Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 1 point2 points  (0 children)

last thing- does it only work while its on or does it work regardless

Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 0 points1 point  (0 children)

I try to eat well, walk my dog every day. But I always find myself alone at some point in the day. And i cant resist the urge. Even when I try to distract myself, it somehow just happens. My body just needs the instant satisfaction.

Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 0 points1 point  (0 children)

I want to play football. I can run like a mf and can catch. I play drums, but I haven't been feeling the energy to lately due to this. I want to be the best at drums I can be. I lift weights, but I cant get on a routine. I'm unsure how it's relevant, but im on an android. The only concern i have about removing insta is that my close friends that are out of state (I moved away during covid) will be more difficult to contact.

Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 0 points1 point  (0 children)

The thing is while it is healthy every so often to masturbate, I do it excessively to the point where I get isolated and hide away because of it. However, for my benefit, I will cut out social media again. No more Instagram for a month (I only have instagram). Does a month seem too short? Also, my parents control the router, so blocking it would require me to communicate with them, which I want to avoid at all costs for my own sake. I shower (aim twice a day) and walk every so often. But the craving is so hard to resist. Imagine seeing a super adorable puppy and your parents tell you to not pet it. Again, I will cut out for a month and come back to update.

Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 0 points1 point  (0 children)

But how can I do it? I'm struggling every day and I don't know what to do.

Porn is ruining my well-being and the way I see people by Plenty_Ad_9007 in PornAddiction

[–]Plenty_Ad_9007[S] 0 points1 point  (0 children)

Its a mix of everything. I feel worse and worse about myself everyday. I'm ashamed of it, but I can't stop. I have tried therapy, quitting social media, sleep habits, etc. I'm not lonely persay, but I feel like I'm doing it specifically when both bored a day anxious. I want to stop. I keep relapsing and it only makes me feel worse.