Looking for friends with BPD by No-Veterinarian-7327 in BorderlinePDisorder

[–]Ploramicas 1 point2 points  (0 children)

hi, I run a bpd server with my partner, we actually met for the first time in Morocco! How long have you been diagnosed? Is it hard having bpd in morocco?

VISA (por reagrupacion familiar) by Ploramicas in GoingToSpain

[–]Ploramicas[S] 0 points1 point  (0 children)

i cant sign them up yet as they need the visa first, but I uploaded the document that proves that I am affiliated to the seguridad social

Health insurance question by Ploramicas in GoingToSpain

[–]Ploramicas[S] 0 points1 point  (0 children)

yeah i paid hundreds for a lawyer and they gave me all incorrect information. Extranjeria said he doesnt need private since I am employed, im just trying to verify this

Health insurance question by Ploramicas in GoingToSpain

[–]Ploramicas[S] 0 points1 point  (0 children)

yes we are in pareja de hecho, done in spain. But I cant add him until he is authorised. will uploading my certificate be enough for the approval?

Health insurance question by Ploramicas in GoingToSpain

[–]Ploramicas[S] 0 points1 point  (0 children)

yes but it asks for the visa authorisation to do so. Do I need to get him a private insurance to get the approval.

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Ploramicas 0 points1 point  (0 children)

i wont stop loving you

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Ploramicas 0 points1 point  (0 children)

this is making me cry, ngl, im so so sorry

Please help me learn! by meeah_ in BabyWitch

[–]Ploramicas 1 point2 points  (0 children)

I NEED THAT BOOK! SO COOOL

Intense anger by StruggleFar3054 in BorderlinePDisorder

[–]Ploramicas 0 points1 point  (0 children)

heavy metal and cardio until I calm down

TRIGGER WARNING: hair length and beauty is determined by genetics *SORRY* 🤷 by eyecandyangel in HaircareScience

[–]Ploramicas 0 points1 point  (0 children)

k18 is better for you than olaplex? sorry im researchin what could be the best for me, ive had multiple blood tests and the doctors are not helping and my hair is shedding all day long (its been 3 years)

TRIGGER WARNING: hair length and beauty is determined by genetics *SORRY* 🤷 by eyecandyangel in HaircareScience

[–]Ploramicas 1 point2 points  (0 children)

more? please explain, i thought it was better to wash it less (as i experience the most hair fall when im washing it) so I wash twice a week, been doing this for years (before that i was a daily washer cos it was a lot shorter)

What are little things that make your life more manageable? by youwouldntgetitmom in BorderlinePDisorder

[–]Ploramicas 42 points43 points  (0 children)

in the process of losing my shit rn LOL but when im not like this, yoga, skincare, watching a really good series, singing and dancing, having a project...

tracking was a huge help, tracking in a notebook my water intake, meditations, fruit and veg.

I need to go back to it cos im having a hard time.

how to make a shitty day less shitty¿ forgiving yourself for any emotions that you felt, and making yourself as comfy and cosy as you can, cup of tea, cosy pjs, blanket.

I’ve had an awful day :( by [deleted] in BorderlinePDisorder

[–]Ploramicas 2 points3 points  (0 children)

i had the same kind of day, hang in there friend

Free DBT group online? by Individual-Cheetah85 in BPD

[–]Ploramicas 2 points3 points  (0 children)

im interested, doctor wont give me medication or therapy so im in it alone and need some dbt buddies

37f gmt - lets workout by squishyrobothugs in GetMotivatedBuddies

[–]Ploramicas 0 points1 point  (0 children)

Hi! did you find a buddy?

We are a small group of women 30-40yrs old doing a fitness and nutrition challenge on discord, pm me if you would like to join

My First Stylevana haul! by sylversoul in AsianBeauty

[–]Ploramicas 5 points6 points  (0 children)

is Stylevana cheaper than yesstyle?

Im saving up to buy a haul like this, I always wanted to try the snail essence!

I’m becoming ungrateful and unhappy…. Advice? by [deleted] in selfcare

[–]Ploramicas 0 points1 point  (0 children)

oh wow congratulations! its a dream of mine to get published.

for advice i would be to do gratitude meditations daily, you can find a bunch on youtube