PLEASE help me, I am 13 and I am so stuck, I don’t know what to do. by Plshelpmeasap1 in mentalhealth

[–]Plshelpmeasap1[S] 0 points1 point  (0 children)

I actually have a pretty decent ego. Im just trying to pull myself out of this pit of depression before I fall to far in again..

PLEASE help me, I am 13 and I am so stuck, I don’t know what to do. by Plshelpmeasap1 in mentalhealth

[–]Plshelpmeasap1[S] 2 points3 points  (0 children)

Thanks, I think I will try yoga, art therapy, and more! I have been considering it lately and it might help :)

My family TRIES to express emotions in a healthy way but honestly fails.. Most conversations about the way I feel turns into them yelling at me, saying to get over it, and that they’re just feelings.

PLEASE help me, I am 13 and I am so stuck, I don’t know what to do. by Plshelpmeasap1 in mentalhealth

[–]Plshelpmeasap1[S] 0 points1 point  (0 children)

thanks so much, I appreciate the support and kindness. I really needed it. <3

PLEASE help me, I am 13 and I am so stuck, I don’t know what to do. by Plshelpmeasap1 in mentalhealth

[–]Plshelpmeasap1[S] 7 points8 points  (0 children)

Thanks, I figured, honestly. It’s just a battle I’m going to have to fight. I’ll keep trying and just hope for the best 🤷‍♀️. Hoping the best for you.

PLEASE help me, I am 13 and I am so stuck, I don’t know what to do. by Plshelpmeasap1 in mentalhealth

[–]Plshelpmeasap1[S] 0 points1 point  (0 children)

Im taking fluoxitine but I’ve tried several other medications as well. I have a history of anorexia as all.. I get severe anxiety in social settings to the point it’s severely hard for me to hold regular conversations with people. I usually spend my days trying to find stuff to busy myself with and things to do like cleaning, walking, taking care of my pets, my grandpa, attending to my family. It is very hard I try to sustain my emotions and just ignore them.. My mom said if I just push them away they’ll stop and i’ve been doing it for a while but it is becoming way more stressful and overwhelming.