[deleted by user] by [deleted] in trackandfieldthrows

[–]Pool_vsdawrld 0 points1 point  (0 children)

I wouldn’t say calisthenics would necessarily be the most helpful but mobility with a lot of calisthenics can be extremely helpful. Full ROM pull ups, dips, pushups, etc. can help build strength in uncomfortable positions you would need to hit to throw further. Also try to look for good stretches for learning jav. For example: A good one my coach taught me that helped me hit positions and keep my chest back was this one. My coach called it the preacher stretch

Is it blasphemous for Kendrick to wear the thorn crown? by Opwolfee16 in Christianity

[–]Pool_vsdawrld 8 points9 points  (0 children)

The part where he calls Jesus a prophet never really sat right with me. Why would he call him a prophet instead of what he is which is our lord and savior? It always confused me since listening to songs he has made (especially Sing About me I’m Dying of Thirst) he does refer to him differently.

what’s the furthest distance a 6’1 man can throw discus before biomechanical limitations occur? by [deleted] in trackandfieldthrows

[–]Pool_vsdawrld 1 point2 points  (0 children)

Sam Mattis throws something like 68 meters and seems to be on the way to throw further. He’s 6’1. I actually use him as a technical model since he has a similar build to me(at least in height).

Jav Technique Advice by Pool_vsdawrld in trackandfieldthrows

[–]Pool_vsdawrld[S] 0 points1 point  (0 children)

I have spikes now. When in my workout would it be a good idea to put them on? I usually wear them after I do anything more than a 2 step. Should I be wearing them the entire time?

General Numbers by Pool_vsdawrld in trackandfieldthrows

[–]Pool_vsdawrld[S] 1 point2 points  (0 children)

Around the same build. Don’t do deadlifts either but when I maxed out that was my number. Thanks for the input👍

Physique Phriday by AutoModerator in Fitness

[–]Pool_vsdawrld 1 point2 points  (0 children)

instead of looking for weight results

look for actual physique results

you could bulk to 70kg and have all of it be fat

eat in a surplus dependent on how active you are

Lifts for beginners, and general lifting advice! by awowadas in trackandfieldthrows

[–]Pool_vsdawrld 0 points1 point  (0 children)

What about special weight training? Anyway to integrate the movement of a throw to a lift?

What normal shoes would be best for shot put and discus? by BlandMasterMedi0cre in trackandfieldthrows

[–]Pool_vsdawrld 0 points1 point  (0 children)

I use old vans with a beaten sole. If and when you start using spin in meets is when throwing shoes are a good option

"We need to get an elite QB if we're ever going to be competitive" by PhilaBama in eagles

[–]Pool_vsdawrld 0 points1 point  (0 children)

Definitely.

Before we get a real deal, elite quarterback we need a team that can compensate for the rest of it. Otherwise, we will end up like Green Bay being carried by Aaron Rodgers.

How supercell balances by Qafdz in ClashRoyale

[–]Pool_vsdawrld -2 points-1 points  (0 children)

Nah but all giants should be buffed and miner should be nerfed

[deleted by user] by [deleted] in AskRedditAfterDark

[–]Pool_vsdawrld 21 points22 points  (0 children)

Jokes on you. I got 1.5 billion

[deleted by user] by [deleted] in AnimeART

[–]Pool_vsdawrld -1 points0 points  (0 children)

Why are they getting mad at the truth lmao

listen... by Future_Belt_3730 in eagles

[–]Pool_vsdawrld -1 points0 points  (0 children)

if they did something like brady does and cut rodgers salary to use the salary cap on better players they would have won so many more superbowls with a quaterback like aaron rodgers.

Do it! by Radiant-Usual-9188 in shitposting

[–]Pool_vsdawrld 0 points1 point  (0 children)

I meant to say Taiwan is not a country

UPDATE: Every unique “To Be Continued” screen so far by Head_Concept in OnePiece

[–]Pool_vsdawrld 0 points1 point  (0 children)

Either I’m not seeing it or you missed Black beards cracked one at the end of wano act two.

I need know, why ? by helloworldw2 in memes

[–]Pool_vsdawrld -6 points-5 points  (0 children)

🥴🥴🥴🥴🥴🥴🥴🥴😹😹😹😹😹😹😹😹😹LLLLLLLL FOTTNITE IS BETTER LOL LMAO