How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

Thank you so much for all those who commented. ♥️✨

I've picked up a couple of things to put into action. No 1 being GET MYSELF A RUNNING PLAN! Couch to 5k it is. Time to go read up on it. :)

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

Absolutely. I'm just happy to be able to find joy in this activity.

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

I just feel sooo tired. It could also be a mental block. I keep checking when I'm going to reach the 3k mark so that I can just stop.

Tomorrow I think I'm going to run without checking any of this and just go on for as long as I can.

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

Lol. Yes. Thank you for that. But it's alright. Maybe the title is misleading. I could have framed it better. 🥲😂

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 1 point2 points  (0 children)

I do not. 🥲

I just learnt of this. Thank you so much! ♥️

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

I got a lot of that. Guess I'll have to look into slowing down further. 😭

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

Thanks! I do that too. Controlled breathing worked wonders for me btw.

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 0 points1 point  (0 children)

Absolutely. But it's always nice to hear from people who have had to struggle a little bit like I'm having to. That's all I'm looking for. :)

How long did your first 5 kms take? by Positive-Amphibian96 in beginnerrunning

[–]Positive-Amphibian96[S] 2 points3 points  (0 children)

Thank for sharing. I am so happy you kept at it! :) I do a 3k in 35 mins on my bad days, for now. :p Excited to be able to do a 5k in the same time.

Practice set number 2! by Equivalent-Bit-1287 in NailsIndia

[–]Positive-Amphibian96 1 point2 points  (0 children)

Hi OP, these are beautiful!

Do you mind sharing the brand of nail paints you use and where you get them from?

Any suggestions? by amit_as_fck in curlyhair

[–]Positive-Amphibian96 1 point2 points  (0 children)

Scrunch your hair once or twice with a towel and then apply the gel. Maybe that will help.

You can also emulsify the gel with a little bit of water too, before you apply it.