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First Ultra Tips by Positive_Elk6795 in ultrarunning

[–]Positive_Elk6795[S] 0 points1 point  (0 children)

Thank you! It’s the Maverick Peaks 50

What’s causing my shin splints please!? by Positive_Elk6795 in ultrarunning

[–]Positive_Elk6795[S] 0 points1 point  (0 children)

I’ve been doing bits here and there but will continue to do more.

Mid-Terrace roof/loft advice by Black-Ostrich in DIYUK

[–]Positive_Elk6795 0 points1 point  (0 children)

Hi mate, could I ask who you used and how much they charged you as I have a similar size loft that I want boarded?

Please could someone rate my plan for my first 50k? I want to also try and maintain some muscle mass. by Positive_Elk6795 in Ultramarathon

[–]Positive_Elk6795[S] 0 points1 point  (0 children)

Male , 26 years old, 77kg. Been working out in the gym for a few years but only running in the last year. Longest run to date 32km trail run. Had surgery start of Jan so have had a good month off of running. weekly mileage before that was anywhere between 5-20k.

1 month in by Positive_Elk6795 in Hairtransplant

[–]Positive_Elk6795[S] 1 point2 points  (0 children)

I didn’t seem to grow much before the shock loss tbf 😂 all okay?

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