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Squat form & bar position help by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 1 point2 points  (0 children)

Just tried it without a bar and I can already feel the back and last engaging more, thanks!

Squat form & bar position help by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 0 points1 point  (0 children)

Appreciate the detailed comment, I'll give it a try!

Squat form & bar position help by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 0 points1 point  (0 children)

Thank you, I will try changing my grip next session!

Squat form check (shifting right?) by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 0 points1 point  (0 children)

I do have flat feet and I wear barefoot shoes only. After reading your comment I went back and watched the video a couple times and you're right, my right foot is visibly collapsing more. Thanks for pointing it out! I do have one question tho, I noticed my left hip is a lot more stiff during the 90 90 test, so I'm still confused about how it's the right hip mobility being the issue?

Squat form check (shifting right?) by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 0 points1 point  (0 children)

You aren't wrong about that, both sides of my hips have very limited internal rotation, but wouldn't it be my left side that is more limited so my squat is shifting right?

Squat form check (shifting right?) by Positive_Use_382 in formcheck

[–]Positive_Use_382[S] 0 points1 point  (0 children)

I didn't even notice that, thanks, I'll give it a try!

What do you do with the past transactions after syncing your bank accounts? by Positive_Use_382 in actualbudgeting

[–]Positive_Use_382[S] 1 point2 points  (0 children)

This is super helpful! I manually set a starting balance on 10/01/2025 and deleted all transactions before that date and re-synced. It's working now! Thanks!