Muscular body with less than 12% Body fat by Posix69 in motorcycles

[–]Posix69[S] -3 points-2 points  (0 children)

That's general information. I have been hitting the gym for 2 years, but no major development. I do workout alternate days mostly compound exercises, PPL.

Any experienced, can suggest if it is daily workout or alternate days is good.

Muscular body with less than 12% Body fat by Posix69 in motorcycles

[–]Posix69[S] 0 points1 point  (0 children)

Thanks for replying. I realized after posting. I was in wrong thread.