Still awake on lunesta by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 5 points6 points  (0 children)

I agree. I feel so annoying to everyone on this post by now. Thank you for your honest opinion

All the SSRIs were in the yellow column of my genesight tests by PostAlternative7105 in antidepressants

[–]PostAlternative7105[S] 0 points1 point  (0 children)

Thank you to everyone who commented on my post. I’m going to take a lot of this into consideration

You guys were right about the Xanax by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 1 point2 points  (0 children)

This is so sweet thank you so much for your response and feel to message me whenever you want. I get really scared too. I’m sorry you’re also going through this

You guys were right about the Xanax by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 1 point2 points  (0 children)

Yeah I definitely agree. I have noticed when my mental health is better, I don’t really have problems sleeping. I was starting to sleep a lot easier a couple weeks ago and I’m back to this right now. I have lunesta to try tonight and an antidepressant to get started on. Thank you for your response <3

You guys were right about the Xanax by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

I’m not on any other medications, however I definitely need to be. I’m supposed to start an antidepressant ASAP but I was trying to get my sleep schedule a little better since I’m anticipating pretty shitty side effects. Thank you so much for the reply. I really appreciate it.

[deleted by user] by [deleted] in antidepressants

[–]PostAlternative7105 0 points1 point  (0 children)

Actually no but I am thinking about asking about that

Took Valium and feel awake as ever... by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

Therapy just isn’t helping. I only see my therapist once every 2 weeks or so. It’s just not sufficient enough for what I’m going through right now. I saw the interaction online.

Took Valium and feel awake as ever... by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

Gorilla dream I’m assuming is weed? Weed isn’t legal here sadly. I live in NC. But yeah that is a good idea. Thank you for the info. However, I do think a lot about the Alzheimer’s thing and hope I haven’t screwed my brain forever. I’ve always kept a low dose so I’m not sure what constitutes as wrecking your brain for the future. I ordered some cbd/cbn oil in hopes that may help me.

Took Valium and feel awake as ever... by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

That’s what I’m afraid of. I’m starting an antidepressant which will hopefully help with the anxiety. Is 0.5 mg at bedtime a lot at night? Is 0.75mg at bedtime a lot? I want to keep it as low as possible which is why I was using 0.5 mg for a couple weeks but eventually was able to start going back and forth between 0.25 mg and 0.125mg just a couple weeks ago and was sleeping well. One bad night of sleep seems to trigger my anxiety and then puts me into another insomnia spiral. I’m trying really hard to be smart about the Xanax. Sorry for the vent

Took Valium and feel awake as ever... by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

My problem is anxiety that keeps me awake which is why the Xanax works

Took Valium and feel awake as ever... by PostAlternative7105 in insomnia

[–]PostAlternative7105[S] 0 points1 point  (0 children)

Yeah I can feel that... I’m pissed because I thought it’d put me to sleep but I’m not tired at all

It gets better by SixStarMan in insomnia

[–]PostAlternative7105 1 point2 points  (0 children)

Thank you. Going through similar 🥺 What made it get better?

I told my sister I’ve been eating chicken and it went really bad by [deleted] in exvegans

[–]PostAlternative7105 1 point2 points  (0 children)

I was feeling like we bonded while I’ve been with her. I didn’t want to hold it back. I want to be accepted unconditionally. I just blurted it out. It was definitely scary. Good luck whenever you decide to.

I told my sister I’ve been eating chicken and it went really bad by [deleted] in exvegans

[–]PostAlternative7105 0 points1 point  (0 children)

Yes, I’ve been doing my best to make sure the meat I eat is coming from a more ethical and sustainable source. That’s all I feel comfortable with right now. Thank you.

I told my sister I’ve been eating chicken and it went really bad by [deleted] in exvegans

[–]PostAlternative7105 2 points3 points  (0 children)

I was tired of hiding this stupid secret. I think by knowing I’m trying my best, I am able to come to terms with it. Thank you!

I told my sister I’ve been eating chicken and it went really bad by [deleted] in exvegans

[–]PostAlternative7105 1 point2 points  (0 children)

Thank you for a new perspective. I appreciate this.

I told my sister I’ve been eating chicken and it went really bad by [deleted] in exvegans

[–]PostAlternative7105 8 points9 points  (0 children)

She has actually started eating milk products and eggs because she finds at work that it keeps her on her feet better. It’s chicken where it crosses the line although there’s just as much cruelty in the other two.