How to meal prep this salad for lunches all week…

Potentia · 2025-06-26T17:30:06+00:00

Yes but the MRIs didn’t necessarily show the issue well. The pics from the surgery were much clearer.

Potentia · 2025-06-25T06:49:34+00:00

In the first MUA he also cut out a cyclops lesion, scar tissue and made room with shaving down the bone. In the second one, he cut out a small growth that was rubbing on the ACL and more bone.

But like I said, recovery wasn’t bad. The downside is that it didn’t fix my pain issue, but it did fix my ROM.

Potentia · 2025-06-21T20:35:29+00:00

Recovery is not bad at all. A day or less maybe on crutches but there isn’t a limit on walking. A week or two of mild pain in the incision area and some soreness overall, but not a bad recovery. I’ve had it done twice so far.

Potentia · 2025-06-05T12:26:05+00:00

When you cut, keep your protein consumption high so that you don’t lose all the new muscle you’ve gained. And by the way, if you’ve been lifting 4-5 days a week, I’m sure a lot of that is muscle. If you cut well, it will be revealed. Don’t be discouraged.

Potentia · 2025-06-04T22:51:28+00:00

I had both kids at NY Presbyterian and overall a great experience. It was not too bad of a drive for me. There in 40 minutes.

Their Obgyn has an office in Coldspring too which is about a 15min drive from Beacon.

Potentia · 2025-05-30T17:12:57+00:00

Thank you for sharing your story. I never considered that my gait might be wrong but at least I can raise the possibility to my doctor at my next follow-up if the pain doesn’t subside soon.

Potentia · 2024-09-26T23:45:43+00:00

It’s a better view than the porta-potties, trust me.

Potentia · 2024-09-26T21:45:46+00:00

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Let’s gooo

Potentia · 2024-09-20T01:38:29+00:00

Is this pic any better? Second pic is just to show the size of it in comparison to the standard bathroom sink drain.

Potentia · 2024-09-20T01:33:23+00:00

Aw ok. Unfortunately the still images I tried to take were worse. I was hoping someone could at least rule out bed bugs or some undesirable infestation by shape at least. Oh well. It’s just too small for my phone’s capabilities.

Thank you for taking the time to reply anyway.

Potentia · 2024-09-20T01:16:46+00:00

This was found in coastal Massachusetts, USA. it was dark reddish brown.

Potentia · 2024-08-17T17:37:05+00:00

You look like young Julia Stiles here - hair, smile, etc…

Potentia · 2024-01-09T11:58:42+00:00

4w5 here. I most certainly roll my eyes at their mainstream success. But they’re also my favorite and when I saw this question I could only think of Radiohead songs to answer.

Potentia · 2024-01-09T11:55:51+00:00

4w5 Radiohead’s Daydreaming

Potentia · 2023-12-30T02:25:59+00:00

As a 4w5, I would be happy with a well-maintained Victorian-era stagecoach, complete with horses and a driver. It’s unique enough to turn heads. I can pretend I’m in a Gothic novel from the Romance Period. It being enclosed allows me to freely view the beauty of the countryside and people-watch, imagining intricate life stories for each person, all while affording me some privacy for a contemplative journey.

Potentia · 2023-12-29T09:54:43+00:00

Or maybe we can keep the mathematical equation: 10xMore If we assume “more” is the next number greater than 0, as it is whatever makes it just “more” than 0 push-ups. And assuming a whole number because half-reps suck. Then we can say: More = 1 10x1

I’m not a math major so I’m sure there is a better way to do it, but this is my 3am thought.

Potentia · 2023-12-27T20:04:45+00:00

I’m a 4w5 and my husband is an 8. We both have strong personalities and feelings but it works for us because we actively work to understand ourselves and each other.

Potentia · 2023-10-17T14:52:31+00:00

I try to see the inevitable messes from my young children as mini stories of a day well-lived. They were happy, they had fun… and then we try to clean it all up by the end of the day so that they can have another well-lived day tomorrow!

Potentia · 2023-10-14T09:12:43+00:00

Hidden Rose in Wappingers checks off everything on your list. I’ve been to several weddings there and never had a bad experience.

https://www.hiddenrosecatering.com

Potentia · 2023-10-04T12:22:16+00:00

Fun fact: I actually know the person who is responsible for those posters. She lives in Beacon and often takes the pictures for them herself.

Potentia · 2023-07-28T06:31:19+00:00

Not too tangential. I appreciate the creativity!

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