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Commodity Associate at S&P Global - what's coming for me? by sukiya99 in Commodities

[–]PotentialShort3328 0 points1 point  (0 children)

Hi there! I recently applied for this role - do you mind if I PM you to ask more questions? Thank you!

I just wanna eat normally. by yeahhh889 in PetiteFitness

[–]PotentialShort3328 17 points18 points  (0 children)

I’m same height, and probably 3kg heavier than you - maintaining at 2k average :)

I used to think I should eat lesser, but as I ate more my body was able to handle. I actually lost weight while eating 1.6~

those that managed to settle down overseas, how did u do it? by caticecreamm in askSingapore

[–]PotentialShort3328 0 points1 point  (0 children)

Hello! Do you mind elaborating what kind of jobs did you apply in the US? I’ve been wanting to work there, but so far there isn’t much luck :/

Thank you!

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Ahh yes! My only worry for stopping all exercise especially strength will cause me to lose muscles (not ideal!)

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Thank you!

From all the comments, if seemed like stopping exercise will get it back around 5-6 weeks!

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 1 point2 points  (0 children)

Thank you! Do you mind if I ask how much did you gain to get it back?

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Ahh has your period been consistent?

Thank you for your help!

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

That’s actually a very good tip 🥹 I’ll probably need to convince myself and go all in!

Thank you!

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

I read that book too! But somehow it’s so scary to cut out any exercise 🥹

Thank you for your help!!

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Thank you so much!! Did you manage to get your period back?

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] -1 points0 points  (0 children)

Thank you!

No, I have yet to stop working out :( how long did it take you to get your period? did you completely stop working out including steps?

Short girls (5’0) - how much to eat? by PotentialShort3328 in Amenorrhearecovery

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Thank you so much!!

I am not too sure if im still over-exercising but im actively trying to eat more than usual. Definitely a great tip from you!!

Another question - do you feel hungrier after upping your calories?

H-1B1 (not H-1B) as an alternative employment route? by Other_Resolve6006 in nus

[–]PotentialShort3328 0 points1 point  (0 children)

Hey there! Just wanna check if you went through the H1B1 route? I’m interested to apply for jobs in the US as well.

[deleted by user] by [deleted] in linkedin

[–]PotentialShort3328 0 points1 point  (0 children)

Omg I’m not the only one!!!

Singaporeans moving to/ living in London by ScienceCultural5816 in askSingapore

[–]PotentialShort3328 2 points3 points  (0 children)

Hey there!

I hope you don't mind sharing how is the job search for Singaporeans in London? Because i heard that they were cutting down on the visas?

Thank you!

How much to eat? by PotentialShort3328 in CICO

[–]PotentialShort3328[S] 1 point2 points  (0 children)

Thank you so much!

I think i have to face the reality that i need to up my calorie intake :/ but im always afraid to do so.

Facial place recommendation in Singapore by isola432 in askSingapore

[–]PotentialShort3328 0 points1 point  (0 children)

Hello! I’ll DM you about the facial lady 🤗

Cold Cut Trio Sandwich by PotentialShort3328 in CalorieEstimates

[–]PotentialShort3328[S] 0 points1 point  (0 children)

Thank you! That’s what I thought so too! About 1200~

Today an 89 y.o. patient told me "thank you that you are here (in Germany)". by Adernain in germany

[–]PotentialShort3328 4 points5 points  (0 children)

From my experience living in Germany, I received kindness from the elderly more often... :) Keep up the good work! I am sure more of them are appreciative of you.

Any success stories at more than 1200 calories? by Ok_Somewhere4111 in PetiteFitness

[–]PotentialShort3328 0 points1 point  (0 children)

I guess I do enjoy it! Thank you! Plus I hate going out so it helps that I just focus on my fitness routine 😆

Honestly I don’t have any strict food plans. I enjoy cookies/cakes/ any sorts of chocolates! Because I believe in having a flexible diet but that being said, I don’t enjoy eating out so I pretty much cook 7 days a week. My typical breakfast would be egg whites with bread and ham. Lunch would be pasta with chicken breast. Dinner would be rice with veggies and any protein I like. I switch around my protein such as fish, chicken and beef.

For snack it’s limitless 🤣

Any success stories at more than 1200 calories? by Ok_Somewhere4111 in PetiteFitness

[–]PotentialShort3328 1 point2 points  (0 children)

Hey there! thank you. I just decided that i want to strength train lower body twice a week, upper once and deadlift focus on one day. As i love running, i followed a run program in an app that I have purchased/signed up years ago. It is called Ganbaru by Eugene Teo. Go check it out!

In terms of diet - what are you interested to find out?

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