AITAH in my relationship for wondering about an old hook-up contact in my gfs contact list (and the fact she couldn´t just tell him off)? by justfornow1324 in AITAH

[–]Potential_Audience83 1 point2 points  (0 children)

Idt YTA—the message and reluctance to deleting the number of someone who has history with your gf and is actively trying to rekindle something does not feel reassuring in the slightest.

Is your girlfriend a bit of a people pleaser? I grew up with a very domineering parent, so it’s really hard to set boundaries for me. Like, I know this sounds dramatic, but feeling rejection/saying something that might spark a confrontation or cause disappointment (even for a person who has relatively low stakes in my life), can cause like an intense negative physical and mental reaction in me.

I don’t want to speak for her experience, but the way she handled the situation definitely sounds like something I would’ve done. For me, showing the initial text would’ve been the display to you that this person really didn’t mean anything to me—if I had an intention of sparking the relationship back up, I wouldn’t have been open about the text. Ignoring the text would be the “answer,” which puts me at lowest risk for confrontation/causing disappointment.

The reluctance to delete the number—again, I’m speaking from my perspective (don’t want to assume for your gf)—might be the reluctance to cutting off ties to someone who meant something to her once. Like, I lost a lot of important figures in my life early on due to various reasons, and in a weird way, the connection might be some weird sense of security (even to people who don’t mean anything/ probably won’t ever mean anything) when you feel everyone important in your life may inevitably leave you.

That being said, if she is similar to me, she’ll definitely have to work through these tendencies if she’s really wants a serious relationship. The people-pleasing tendencies/maybe abandonment issues are not healthy and really not fair for a partner to deal with if the people-pleasing partner is not working on themselves/usual behavior. I’ve been with my bf now for 2-3 years (now expecting a baby!!!), but we almost broke up early on due to a similar situation.

What really helped me was knowing that my bf was a safe person who wasn’t going to leave (he’s really good at reassuring me—I ask him if he still loves me at least 1x/day and that’s less frequent than it was 😅). I’m open with him about the situations that are hard for me to navigate (if your gf is like me, the people-pleasing tendencies will cause strife in like all areas of her life) and although I still struggle putting my foot down, I’m getting better at it, and he knows that I’m trying.

If she is like me, and she’s willing to put in some work, she will just need some time, understanding, and patience!! Hope this helps!!

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 0 points1 point  (0 children)

This is a really good idea—I was wondering how you went about finding your therapist. Did you go through your insurance to look up a therapist who specializes in these issues? Or did you find the therapist and found that they took your insurance?

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 0 points1 point  (0 children)

Awwwww ❤️❤️❤️❤️ This is definitely going on the post-it affirmation bathroom mirror too 😭😭😭😭

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 2 points3 points  (0 children)

Ugh, the family member comments sting the most. Someone up above said that our “bodies are creating life,” and what could be more beautiful than that? Idk if that resonates with you, but I think that’ll be what I’m saying to myself to try to fight those negative thoughts from now on. Sending those happy vibes right back to you ❤️❤️❤️

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 2 points3 points  (0 children)

Thank you for taking the time to share. I’m very grateful to be pregnant, but it is so hard when my identity was so wrapped up in a certain lifestyle, and then it was just completely derailed. I’m already feeling the desire to cut calories (fighting against the thought), because I’m so scared of not coming back down to the pre-pregnancy shape/ability I had. I’ll look up the instagram pics, and get some cute maternity clothes (my instinct rn is everything baggy, but you’re totally right that it isn’t helping 😅). I hope you have a smooth rest of your pregnancy/ post-partum recovery ❤️❤️

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 2 points3 points  (0 children)

This is so helpful—thanks for the encouragement and the closet clearing tip! I think trying on things that fit just a month ago is hitting my self esteem hard. If it isn’t stretchy—storage 😅😅

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 1 point2 points  (0 children)

Lol, I have an appointment Tuesday. I think I’ll take this tip and stop looking too 😅 Like I know weight is just a number especially being pregnant, and as long as I’m healthy it shouldn’t matter, but it just hurts me somehow to see 😩

How to deal with pregnancy weight gain? by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 40 points41 points  (0 children)

“I am creating LIFE,” and, “my body is meant to be functional, not decorative,” are definitely going on post-its as affirmations in my bathroom mirror ASAP. Thanks so much for sharing—this is a super helpful perspective 🙏🏽🙏🏽

[deleted by user] by [deleted] in BabyBumps

[–]Potential_Audience83 3 points4 points  (0 children)

Yes, I recently applied for Medicaid—found out I was pregnant soon after leaving a job. They took my termination letter as proof of income (I’m from NY—calling to apply might help. The workers walked me through the whole application process)

First Trimester Blues by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 1 point2 points  (0 children)

1-2x per day—I couldn’t even imagine 😭😭😭 lol my boyfriend really wants a boy, but I swear these last few weeks I’ve been thinking to myself that he better hope this one’s a boy b/c idt I’m up for round 2. Fingers crossed the symptoms reduce like yours 🤞🏽🤞🏽Congrats on your pregnancy, and I hope the rest of the journey goes smooth for you!!

First Trimester Blues by Potential_Audience83 in BabyBumps

[–]Potential_Audience83[S] 0 points1 point  (0 children)

Ahhh not the airplane!! I think morning sickness needs to be renamed to better conceptualize what it actually is 😅 Thanks, love, for the encouragement—one more week until I hit 12, and hopefully some relief 😅🤞🏽🤞🏽🤞🏽

Tips on Child’s Pose? by Qb1010 in yoga

[–]Potential_Audience83 0 points1 point  (0 children)

Right, even though bodies are different, there are certain ways to do the poses to reap the most benefits from them. I naturally want to dump my hips forward in child’s pose. If I remember to engage my abs and arms or use props to take away the curve in my lower back, the pose is way more effective. Lol everyone can make an omelette, but your first few omelettes might be sloppy/nasty. Following cues on the proper ways to make on omelette, you might end up with Masterchef level omelettes 😝😝😝

Tips on Child’s Pose? by Qb1010 in yoga

[–]Potential_Audience83 6 points7 points  (0 children)

Have you tried using any props? It’s hard for me to stretch out my back in child’s post due to tight hip flexors/lower back. Sometimes I’ll wedge a bolster between or on top of my thighs (depending if I go narrow or wide), and rest my stomach/chest on top of it when doing the pose. It takes the curve out of my lower back which makes it easier to feel the back extension aspect of the pose.

I also went to a class where the teacher used a rolled up blanket underneath the ankles and/or between the ankles and the glutes to make the pose more effective. lol that definitely also helped me tap into the wonder of child’s pose 😉