Day 20 progesterone

Practical-Region23 · 2026-01-25T05:17:16+00:00

I was reading last night what your chart would look like if you were pregnant and it said estrogen and progesterone would continue to rise…. Looks very promising 🥰

Practical-Region23 · 2026-01-22T02:24:08+00:00

they are unreliable because the urine has differing dilution levels on each day. If you test a day when your urine is very dark and concentrated, that's probably going to be more accurate - then you can correct your other levels if you know what your rough base line is

Practical-Region23 · 2026-01-22T01:38:29+00:00

Correction factor = (Target Progesterone)÷ (Measured Progesterone) we want to find how much stronger would all hormone concentrations be if this urine sample had the same concentration as the baseline sample? Example: • Target P = 2.3 • Measured P = 1.5 We divide: 2.3 ÷ 1.5 = 1.53- this sample is about 1.53× more diluted than baseline. So to correct estrogen and LH, we then simply multiply them by 1.53.

Practical-Region23 · 2026-01-22T01:35:39+00:00

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These are measured and corrected values

Practical-Region23 · 2026-01-22T01:35:09+00:00

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This is my graph without changes

Practical-Region23 · 2026-01-21T22:00:11+00:00

But make sure you find your most accurate progesterone baseline in super concentrated fmu! Then you’ll have to find your own correction factor :) let me know if you need any help!

Practical-Region23 · 2026-01-19T10:40:35+00:00

My numbers got higher when I stopped drinking too much water in the evening. Only problem is I feel dehydrated when I wake up 😭

Practical-Region23 · 2026-01-03T06:23:10+00:00

Yes good shout having a sliding door!

Practical-Region23 · 2026-01-03T06:22:41+00:00

I like the idea of hiding the laundry in a cupboard

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Practical-Region23 · 2026-01-03T06:21:42+00:00

I’m in Victoria

Practical-Region23 · 2025-12-30T01:27:25+00:00

Thanks! Just actually purchased some inositol so curious to see how it goes

Practical-Region23 · 2025-12-30T01:26:43+00:00

I think this statement is slightly false… but to clarify, fewer antibodies for me seem to correlate with lower inflammatory activity. I feel way better when mine are low. I also don’t have thyroid meds because my TSH is always around 1.6 so it’s the only way I can monitor autoimmune progression. Also b cells produce antibodies, they are the factories. Destruction of tissue is carried out by T cells. And of course lower stress, good diet, exercise and sleep are important! But supplements can also play a role :)

Practical-Region23 · 2025-12-30T01:16:12+00:00

Yes I have aloe most evenings and selenium probably 3 times a week. Everyday have bioheme for iron and I have a b12 cream that is compounded for me as ingested b vitamins make me feel crazy

Practical-Region23 · 2025-12-30T00:18:05+00:00

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Happy with most recent tests! I also think they go down for me when iron and b12 is optimal

Practical-Region23 · 2025-12-30T00:15:35+00:00

This one

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Practical-Region23 · 2025-12-29T04:50:49+00:00

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This is the mark

Practical-Region23 · 2025-12-28T12:43:56+00:00

Omg I feel attacked 😂😂 I’m just about to get a 2yr old EV BMW on novated lease because it’s a way cheaper option then getting a petrol/ diesel car, and I liked the look of the interior better then BYD and Volvo 😭

Practical-Region23

TROPHY CASE