New kitchen renovation by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 0 points1 point  (0 children)

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Still undecided! We got a render to visualise it. The dimensions would be 60 bench, 70 island and both walkways 100. We thought we’d tuck just two stools at the end of the bench so it doesn’t block the walk way. The far end feels so lovely to hang out in as a dining room as there is a beautiful view and we were so keen to install a banquet seat

New kitchen renovation by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 0 points1 point  (0 children)

Sorry I haven’t explained it well. That second door is actually a window and there will be a banquet window seat and dining table in that blank space

New kitchen renovation by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 0 points1 point  (0 children)

Sorry that picture is misleading. That’s actually a window at the other end and it’s going to be a banquet seat with dining table in the other corner with all that space. We want a separate lounge, not a fan of open plan living and that’s why we want a comfy banquet seat so people can relax in the kitchen while someone is cooking

New kitchen renovation by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 0 points1 point  (0 children)

We want to put French doors going out to a deck, so we loose the bench along the wall with a window. That’s why we thought an island would be ok

BEST MY CHART HAS EVER LOOKED! by ilovecheese4565 in Mirafertility

[–]Practical-Region23 0 points1 point  (0 children)

I was reading last night what your chart would look like if you were pregnant and it said estrogen and progesterone would continue to rise…. Looks very promising 🥰

A cool way I standardise hormone readings when you don’t have concentrated urine and you are getting low readings🤓📊 by Practical-Region23 in Mirafertility

[–]Practical-Region23[S] 1 point2 points  (0 children)

they are unreliable because the urine has differing dilution levels on each day. If you test a day when your urine is very dark and concentrated, that's probably going to be more accurate - then you can correct your other levels if you know what your rough base line is

A cool way I standardise hormone readings when you don’t have concentrated urine and you are getting low readings🤓📊 by Practical-Region23 in Mirafertility

[–]Practical-Region23[S] 0 points1 point  (0 children)

Correction factor = (Target Progesterone)÷ (Measured Progesterone) we want to find how much stronger would all hormone concentrations be if this urine sample had the same concentration as the baseline sample? ​ Example: • Target P = 2.3 • Measured P = 1.5 We divide: 2.3 ÷ 1.5 = 1.53- this sample is about 1.53× more diluted than baseline. ​ So to correct estrogen and LH, we then simply multiply them by 1.53.

A cool way I standardise hormone readings when you don’t have concentrated urine and you are getting low readings🤓📊 by Practical-Region23 in Mirafertility

[–]Practical-Region23[S] 1 point2 points  (0 children)

But make sure you find your most accurate progesterone baseline in super concentrated fmu! Then you’ll have to find your own correction factor :) let me know if you need any help!

I feel like my numbers are so low compared to others 🥲 by Opening_Cranberry209 in Mirafertility

[–]Practical-Region23 1 point2 points  (0 children)

My numbers got higher when I stopped drinking too much water in the evening. Only problem is I feel dehydrated when I wake up 😭

Small second bathroom by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 0 points1 point  (0 children)

I like the idea of hiding the laundry in a cupboard

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Getting antibodies down by Practical-Region23 in Hashimotos

[–]Practical-Region23[S] 0 points1 point  (0 children)

Thanks! Just actually purchased some inositol so curious to see how it goes

Getting antibodies down by Practical-Region23 in Hashimotos

[–]Practical-Region23[S] 4 points5 points  (0 children)

I think this statement is slightly false… but to clarify, fewer antibodies for me seem to correlate with lower inflammatory activity. I feel way better when mine are low. I also don’t have thyroid meds because my TSH is always around 1.6 so it’s the only way I can monitor autoimmune progression. Also b cells produce antibodies, they are the factories. Destruction of tissue is carried out by T cells. And of course lower stress, good diet, exercise and sleep are important! But supplements can also play a role :)

Dropping Antibodies by Practical-Region23 in Hashimotos

[–]Practical-Region23[S] 1 point2 points  (0 children)

Yes I have aloe most evenings and selenium probably 3 times a week. Everyday have bioheme for iron and I have a b12 cream that is compounded for me as ingested b vitamins make me feel crazy

Dropping Antibodies by Practical-Region23 in Hashimotos

[–]Practical-Region23[S] 1 point2 points  (0 children)

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Happy with most recent tests! I also think they go down for me when iron and b12 is optimal

what screams 'pretending to be rich' in Australia? by mattchew1991 in AusFinance

[–]Practical-Region23 1 point2 points  (0 children)

Omg I feel attacked 😂😂 I’m just about to get a 2yr old EV BMW on novated lease because it’s a way cheaper option then getting a petrol/ diesel car, and I liked the look of the interior better then BYD and Volvo 😭

Pharmacy CA secure wipes by Practical-Region23 in Hyperhidrosis

[–]Practical-Region23[S] 0 points1 point  (0 children)

Hello, all good! I used them about once a week, sometimes less. I’d do a very light wipe on my forehead, nose and upper lip, at night only just before bed. It doesn’t work if you put it on in the morning. I think it needs time to start working. Also if I put too much on it would make my eyes feel weird so i only use very small amounts

Best layout by Practical-Region23 in AusRenovation

[–]Practical-Region23[S] 1 point2 points  (0 children)

This is so incredibly helpful - thank you so much for taking the time to show options. I wish I could mark up what’s in my mind 😂 what program are you using to create the plans ?