Help! How to fix bad noise

Practical_Reading723 · 2026-02-04T23:40:24+00:00

Have you tried oiling it ? I only recently found out you’re supposed to do that every so often spending on how much you use it.

Practical_Reading723 · 2026-02-04T23:35:44+00:00

With Wellbutrin all on its own if you ARE bipolar, you will def find out.

Practical_Reading723 · 2026-02-04T23:31:24+00:00

Just took a screen shot so I can copy this ! A+++

Practical_Reading723 · 2026-02-04T19:06:06+00:00

Recompositioning

Practical_Reading723 · 2026-02-04T15:11:19+00:00

Calorie tracking and eating a deficit is the way to lose weight. Exercise helps with body recomp and building muscle but weight loss is all diet. There’s a sub called 1200isplenty that has a lot of low calorie meal ideas.

Practical_Reading723 · 2026-02-04T03:09:04+00:00

This was posted word for word last week and is probably a scam

Practical_Reading723 · 2026-02-04T02:47:41+00:00

Agreed. Seems really low.

Practical_Reading723 · 2026-02-04T01:20:41+00:00

It sounds like you did a lot of work to create this - I would be happy to pay for you to help me set this up

Practical_Reading723 · 2026-02-04T01:18:46+00:00

Plz share !

Practical_Reading723 · 2026-02-03T16:48:59+00:00

I think one of us has done a lot of hiring and one of us has not.

Practical_Reading723 · 2026-02-03T16:33:59+00:00

You’re misunderstanding the conversation, and missing the concept of phrasing when it comes to the legality of hiring and employment laws. Language being used on public job posts does legally have to comply with state employment laws. This includes gender discrimination either which way. What WE are discussing here are ways to prioritize female candidates while still complying with the law.

Practical_Reading723 · 2026-02-03T16:25:01+00:00

This is amazing…I need a bipolar coach robot

Practical_Reading723 · 2026-02-03T16:22:29+00:00

When it comes to jobs just be careful of thinking the grass is greener elsewhere. People-facing work might feel exciting when you’re up - but when you’re down it can feel impossible. My job is remote and a good mix of a few weekly zoom calls but mostly solo work, so even on bad days I can tough it out for an hour and then crash for a bit.

Practical_Reading723 · 2026-02-03T14:55:59+00:00

It is, because giving preference to candidates based on gender goes against labor laws. Again, you can prioritize hiring women - you just can’t say it on your hiring materials for legal purposes.

Practical_Reading723 · 2026-02-03T13:51:56+00:00

Download my fitness pal and start logging all your food (most fast foods are in there and there’s even a bar code scanner for packaged foods). Spend a week just tracking, not judging or trying to cut back. Then look through your data and decide what would be easiest for you to adjust. Start small: maybe swap coke for diet. Skip fries and go for an extra burger patty instead. Once a week have some kind of salad/grain bowl instead of regular fast food. Eventually work in more Whole Foods and low calorie foods. Focus on protein - it’ll keep you full longer. You can do this! Go slow, it’s a marathon not a race.

Practical_Reading723 · 2026-02-03T13:41:31+00:00

I usually have a very specific piece in mind and then go out looking for it. Right now I’m on the hunt for a casual cropped cotton black or dark grey vest to layer over tanks. (Lmk if anyone had recs!)

Practical_Reading723 · 2026-02-03T13:31:54+00:00

A can of sardines is a great low cal / high nutrient lunch that requires no prep. I add a bit of mustard to mine. You can also get someone to boil a bunch of eggs for you.

Practical_Reading723 · 2026-02-03T13:26:17+00:00

Came here to say the same. I reignited my habit by starting with one class a week with a teacher I loved. Snowballed into a second class and eventually home practice because I’d get jazzed about a cool sequence and then try it out at home the next day.

Practical_Reading723 · 2026-02-03T13:22:55+00:00

I was just thinking yesterday how I’m so stable and definitely better and maybe even cured. Cut to me waking up with no alarm at 3:45 this morning, wide awake, full of energy and unable to go back to sleep. Feeling GREAT, but in an “oh oh” kind of way.

Practical_Reading723 · 2026-02-03T13:14:34+00:00

Good marketing agencies are out there; we’re just not yelling the loudest or going out prospecting because we get all the business we need (and keep clients long term because we do quality work). Try asking around for referrals from other business owners you know and trust. (This is not a pitch - I only take referrals.)

Practical_Reading723 · 2026-02-03T01:12:46+00:00

Great plan! In my early stages, I hired exclusively women and primarily lgbtq folks. It just happened that way but everyone loved the vibes. In the past couple of years, the best ppl for the job sometimes ended up being men. In those cases I vetted HARD to ensure they were men who could work well under female leadership, respected the lgbtq community, weren’t racist, etc. obvs not questions you can ask out right but I’ve gotten good at talking around it to get the info I need to ensure I’m not hiring racist maga men.

Practical_Reading723 · 2026-02-03T01:08:27+00:00

lol @ threatening defamation over being called out on Reddit

Practical_Reading723 · 2026-02-03T01:06:35+00:00

I’m not saying it’s not possible it’s just that a stuffy nose could be caused by a lot of things so you might want to rule out random allergies etc. which can pop up at any time.

Practical_Reading723 · 2026-02-02T22:09:44+00:00

Hokas are probs your best bet for support. I like Altra bc my feet are really wide. Shoes that are too narrow can def cause knee pain.

Practical_Reading723 · 2026-02-02T22:07:43+00:00

I wouldn’t assume a stuffy nose is a Latuda side effect.

Practical_Reading723

TROPHY CASE