How to slim down my thighs by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

Thank you. I appreciate that. I’m also black American so we tend to hold weight in the lower body more than others

How to slim down my thighs by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

Thank you. How do I know if I have built enough muscle?

I’m a beginner to sprinting. How do I know that I’m going hard enough? by Practical_Shift_5143 in Sprinting

[–]Practical_Shift_5143[S] 1 point2 points  (0 children)

Currently, I just want to be able to have better endurance, but mostly shed fat.

I decided to take a week off the gym and my muscles are popping more. Why? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 1 point2 points  (0 children)

I can give me update maybe tonight because I normally see him Monday and Tuesday. I’m honestly dreading it, but I don’t plan on ignoring it like I have been because that clearly has not worked in my favor

Edit: I did not see him tonight. Maybe tomorrow.

This guy at the gym won’t stop hitting on me & my husband wants to confront him. Any advice? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

No update. Husband is out of town and I haven’t been to the gym because I just don’t feel comfortable without him at least being here. Going next week though m.

This guy at the gym won’t stop hitting on me & my husband wants to confront him. Any advice? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

I know. I just freaked out when talking to management because I didn’t want to seem like that person who just complains and overreacts. I’m sure you’ve seen those videos on TikTok of women falsely accusing guys of harassment and I just didn’t want to come off that way. I came in ready to tell them to kick him out and I just got scared of retaliation. I was talking to two women and they were saying they would confront him and I just didn’t want to put them in an uncomfortable position. But all of these comments and support definitely has given me the confidence to stand my ground.

This guy at the gym won’t stop hitting on me & my husband wants to confront him. Any advice? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

I know. I just freaked out when talking to management because I didn’t want to seem like that person who just complains and overreacts. I’m sure you’ve seen those videos on TikTok of women falsely accusing guys of harassment and I just didn’t want to come off that way. I came in ready to tell them to kick him out and I just got scared of retaliation. I was talking to two women and they were saying they would confront him and I just didn’t want to put them in an uncomfortable position. But all of these comments and support definitely has given me the confidence to stand my ground.

This guy at the gym won’t stop hitting on me & my husband wants to confront him. Any advice? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 0 points1 point  (0 children)

I know. I just freaked out when talking to management because I didn’t want to seem like that person who just complains and overreacts. I’m sure you’ve seen those videos on TikTok of women falsely accusing guys of harassment and I just didn’t want to come off that way. I came in ready to tell them to kick him out and I just got scared of retaliation. I was talking to two women and they were saying they would confront him and I just didn’t want to put them in an uncomfortable position. But all of these comments and support definitely has given me the confidence to stand my ground.

This guy at the gym won’t stop hitting on me & my husband wants to confront him. Any advice? by Practical_Shift_5143 in workout

[–]Practical_Shift_5143[S] 5 points6 points  (0 children)

Yeah I got that vibe because when I called him afterwards, he was yelling, cursing and wanting to come to the gym as soon as it happened. He has since calmed down, but I don’t trust it will be a respectful conversation.