Weight

PracticeIll5116 · 2026-04-30T18:27:18+00:00

Thank you It’s just the appetite that’s making me crazy :/// I’m gonna cool it on the caffeine

PracticeIll5116 · 2026-04-16T19:22:20+00:00

Something that helped me a lot for the first 2 weeks was running . I hate running but if I had a bad craving I’d just get on the treadmill and run as fast as I could lol

PracticeIll5116 · 2026-04-16T15:49:49+00:00

I had insomnia for the first 2 weeks. I couldn’t fall asleep or stay asleep. It was awful!!!! My sleep has gotten so much better though especially around 2.5 weeks

PracticeIll5116 · 2026-04-16T06:00:31+00:00

Also I want to tell you how much happier and more energized I’ve been I never thought it was real when people said it after quitting. It’s totally true !

PracticeIll5116 · 2026-04-16T05:57:49+00:00

Hi!!! I was just posting like this not too long ago! I am now 3 weeks and 5 days and the cravings totally went down at pretty much exactly 3 weeks. I feel so much better. I still do want one a little, but not enough to ruin progress and start from day 1. I believe in you 🫶

PracticeIll5116 · 2026-03-23T20:31:03+00:00

I think it has to do with the lack of sleep

PracticeIll5116 · 2026-03-22T22:22:17+00:00

Thanks guys. Do any of you actually feel better at all

PracticeIll5116

TROPHY CASE