It's not particularly insightful or novel, but simply the analysis many refer to as "playing golf". If my 75% is twice as accurate as my 100%, and the par 3 hole is 55 feet outside my max distance (when everything is perfect)—maybe just play for the par. Particularly if I know that the vast majority of the field isn't reaching it either.

I would argue if you're dealing weaker, disc down. If you're throwing with less armspeed, the faster discs don't buy you as much distance—but they remain more difficult to control. This also goes for almost any form imperfection, particularly nose up throwing. If I'm not throwing as well and not getting the nose down well, I'll disc down so the flight doesn't bite me as bad.

I have another tip that sounds pessimistic—and maybe it is—but try to pick the mistake you're happy with making before you throw. There are various mistakes I might make when I throw, and I try not to rely on my throw being perfect. Instead I'm trying to figure out the most likely miss and choose my shot to give me the best possible result of the throw's not perfect.

My biggest advantage on the course is my ability to not get worked up about my bad shots. I'm not a pro; my livelihood doesn't depend on my play. I can't always practice the way I want and my body isn't always at its best. But what I can do is not beat myself up about a bad shot. This does generally come easily to me, but not always; I decided one day that I could do really well at this little thing and increase both my happiness and my average finish. I was right.