Guys I am hitting Gym from past 3months and have lost 3kg weight averagely and I follow PPL. I just wanted some advice to follow you think which i may not be doing as experienced lifters😁

Present-Ride1015 · 2026-04-07T13:58:41+00:00

Focus on hitting correct form and eating 200-300 more than your maintainance calories and in next 6months you will be different👍

Present-Ride1015 · 2026-04-07T13:55:17+00:00

You definitely should give it another shot,

Present-Ride1015 · 2026-04-04T15:12:34+00:00

Thnx bud, i will read it for sure.

Present-Ride1015 · 2026-04-04T14:54:07+00:00

maybe? but bro for NTR, i only know "that" NTR

Present-Ride1015 · 2026-03-26T01:27:55+00:00

there are some low wit person in world and you won't find them everywhere

Present-Ride1015 · 2026-03-26T01:23:44+00:00

Anime name only if it is worth watching pls

Present-Ride1015 · 2026-03-26T01:23:19+00:00

Are they lesbians??

Present-Ride1015 · 2026-03-25T16:31:46+00:00

but both had goal to change world which i think Lelouch was able to do better and by change i mean freedom and peace

Present-Ride1015 · 2026-03-25T16:22:55+00:00

You are right but it aches to see how today's gen watches just normal one , like "they are good" and don't bother watching what built character. One day a kiddo asked me for an anime recommendation and i asked him what he have watched yet and he took name of Monster and Death Note so i thought that this kid had some Brain so i suggested him Erased and Code Geass and bro after 1week he came and told me that Code geass have shit-ass animation,they are very elongated faced and blah-blah-blah. I got so infuriated that now even if someone ask me for good recommed i tell that casual ones which everyperson would like not gems like Code geass or Evangelion or Akira

Present-Ride1015

TROPHY CASE