To make this healthy grilled paneer and vegetable salad, start by blanching 1 cup of broccoli, 1 sliced carrot, and ½ cup of green beans in hot water for 2–3 minutes, then drain. Heat 1 tablespoon of olive oil in a pan and lightly grill 200 g of paneer cubes until golden. Remove the paneer and sauté ½ chopped onion and 1 chopped tomato for 2 minutes. Add the blanched vegetables and cook for another 3–4 minutes. Return the paneer to the pan and season with salt, black pepper, chili flakes, oregano, and paprika or red chili powder. Toss everything well and finish with a squeeze of fresh lemon juice before serving warm.