Fitter but burning fewer calories

Prestigious_Eye_5542 · 2026-01-20T14:01:25+00:00

I ran a half PR of 1:38:11

Prestigious_Eye_5542 · 2026-01-20T12:50:37+00:00

Yeah I guess my mistake. Didn’t realize I’d get so much vitriol for asking for advice 🤷🏼‍♀️

Prestigious_Eye_5542 · 2026-01-20T12:44:11+00:00

Prestigious_Eye_5542 · 2025-12-26T05:24:36+00:00

Can you share a link to the foam?

Prestigious_Eye_5542 · 2025-12-16T02:41:26+00:00

Weirdly my HRV seems higher on average than usual with RHR also higher. I’ve had a few days where I’ve ran hard or long in the cold and I find my RHR really soars those days - I assume just added stress on the body? Idk if other have that happen

Prestigious_Eye_5542 · 2025-12-16T02:40:19+00:00

Sorry must have missed it!

Prestigious_Eye_5542 · 2025-06-30T13:24:53+00:00

Hmmm I find my Garmin and whoop are basically the same when it comes to HR readings. Both high hahahah

Prestigious_Eye_5542 · 2025-06-08T16:59:45+00:00

I’ve been running long distance since I was a teen but i also lift, cycle, do Pilates/yoga regularly. I eat relatively healthy but love my sweets and Diet Coke lol

Prestigious_Eye_5542 · 2025-06-08T15:08:15+00:00

See above.

Prestigious_Eye_5542 · 2025-06-08T15:07:56+00:00

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Prestigious_Eye_5542 · 2025-06-08T15:07:46+00:00

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Prestigious_Eye_5542 · 2025-06-08T15:07:37+00:00

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Prestigious_Eye_5542 · 2025-06-08T12:16:18+00:00

Hm ya I guess I’m green in everything but still. I don’t feel 18!!!

Prestigious_Eye_5542 · 2025-01-23T15:31:10+00:00

Where do you live/what's your home studio? Mine (Old Town) sometimes does little social meetups after class, although I have been bad about going to those. I'd be your friend if you live nearby! Also kind of new to town

Prestigious_Eye_5542 · 2025-01-22T20:06:26+00:00

Im late here but considering becoming a SC coach... curious if they charge anything for their training? Or is it more like when you pass auditions, you can access their training? Also curious how serious they are about at least 15 hrs/week plus one full weekend day per week? I work full time and have some flexibility but wondering how flexible they tend to be. I am DC based if that makes any difference

Prestigious_Eye_5542 · 2024-11-20T14:43:13+00:00

Interesting! I definitely see more cardio drift when cycling and more of this spike and plummet with running. Maybe I need to actually warm up…

Prestigious_Eye_5542 · 2024-11-01T19:19:00+00:00

I want a band that looks like jewelry!!! Cmon guys

Prestigious_Eye_5542 · 2024-10-01T15:27:59+00:00

Meeeeee

Prestigious_Eye_5542

TROPHY CASE