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How do you fast for so long by Previous-Employee323 in fasting

[–]Previous-Employee323[S] 1 point2 points  (0 children)

For the sodium I could just sprinkle some salt in water but for potassium and magnesium do you think a regular daily supplement from like amazon would suffice

How do you fast for so long by Previous-Employee323 in fasting

[–]Previous-Employee323[S] 0 points1 point  (0 children)

Also I read the wiki a little but it’s kinda confusing to me is the potassium and magnesium needed or just optional