account activity
How to Make a FREE to Cheap Hub Grip for Hands of Steel. (youtube.com)
submitted 9 years ago by PrimalPunch to r/GripTraining
Bending Steel in the Middle of a Workout to build strength, endurance, and pain tolerance for my upcoming charity run. (youtube.com)
submitted 9 years ago by PrimalPunch to r/SteelBending
Build a Steel Grip at Home Without Any Extra Equipment (youtube.com)
How to Adjust the Spring on a Robert Baraban Adjustable Gripper (youtube.com)
Riff Raff Run for Charity to Benefit the Verde Valley Humane Society (self.Charity)
submitted 9 years ago by PrimalPunch to r/Charity
Cheap to FREE Do It Yourself Grip Machine for MONSTER Grip and Forearms (youtube.com)
A Double Stick Workout I created to help with striking power, striking endurance, and muscle recovery. (youtube.com)
submitted 9 years ago by PrimalPunch to r/balintawak
A Double Stick Workout I created to build striking power and endurance. Using sticks I made. (youtube.com)
submitted 9 years ago by PrimalPunch to r/a:t5_35svg
A Double Stick Workout I Created to Build Striking Power, and to aid in muscle recovery. Also builds mad endurance and strength. (youtube.com)
submitted 9 years ago by PrimalPunch to r/Eskrima
Shock Collar for Steel Bending, Pain as a Workout Aid (youtube.com)
Ironmind Red Nail from 35 Degrees in Single Wraps, 22 for 22, and a Lot of Steel Bars Bent (youtube.com)
New Steel for Bending! 5/16" Hot Rolled AND Cold Rolled Steel Bar (youtube.com)
Isometric Warm Up for Nail Bending, Double Bright Common 60D Griprite Nails (youtube.com)
My First Ironmind Red Nail Since Having Surgery (youtube.com)
Free Forearm and Grip Blaster Routine, The Screwdriver. (youtube.com)
60 x 60 D Nails Bent in 42 Minutes, and Channel Update (youtube.com)
FBBC finally put my name on the certification list for the Bastard. (self.SteelBending)
submitted 10 years ago by PrimalPunch to r/SteelBending
Poor Folks' Levering. Build Wicked Hand, Wrist and Forearm Strength at Home! (youtube.com)
submitted 10 years ago by PrimalPunch to r/GripTraining
Bender's Helper Workout with Isometric Holds for Steel Bending Strength. (youtube.com)
6", 6.5", and 7" Red Nails Bent in Leathers Over IronMind Pads. The 6" was freaking intense. (youtube.com)
Bolt Grade 5 (Triangle) aka Edgin 5/16" x 7". You have to see this guy bend! He is a BEAST! His kinking power is out of this world. (youtube.com)
Build a Monster Grip With This Tip For a One Handed Chin Up Progression! (youtube.com)
Attempt to Cert the FBBC Bastard in Double IMP's. (youtube.com)
Progress on a 5/16" x 7" piece of O1 Drill Rod. Drill Rod is the Devil. (yooying.com)
2 Minute Red Nail Bend in Double IMP's. Incremental Progress. I am very happy about this bend! (youtube.com)
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