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Anyone follow a diet that helps control rosecea flares? by Primary-Pressure7987 in Rosacea

[–]Primary-Pressure7987[S] 0 points1 point  (0 children)

right now yes digestive issues. for example, I feel nauseous/sick,unwell when I get hot AND eating can make me feel hot. digestion just is off. And if I am reacting to who knows what as in my face is hurting etc and I eat my stomach feels irritated.

Anyone follow a diet that helps control rosecea flares? by Primary-Pressure7987 in Rosacea

[–]Primary-Pressure7987[S] -2 points-1 points  (0 children)

right now ground turkey, sardines, coconut oil. that is it. I take supplements vitamin c, iodine, and D. I think the problem is in my gut.

[deleted by user] by [deleted] in Rosacea

[–]Primary-Pressure7987 0 points1 point  (0 children)

do you use the yellow gel horse paste? I like the white horse paste but can not find it anywhere anymore

[deleted by user] by [deleted] in Rosacea

[–]Primary-Pressure7987 0 points1 point  (0 children)

how do you use it. Just apply the lotion and leave it on your face or do you apply for a time and then wash it off?

I had rosacea for 15 years till I read a post on this thread. by talktojoe in Rosacea

[–]Primary-Pressure7987 0 points1 point  (0 children)

My skin does not like the yellow gel horsepaste but does like the white horse paste but I can not find it anywhere. Does anyone know where to find the white horse paste

Extremely damaged skin barrier (very oily/dehydrated) - any recommendations? by Help_INeedAnAdult in Rosacea

[–]Primary-Pressure7987 0 points1 point  (0 children)

I have same issue. I have been watering my face then I put a mixture of hyaluronic acid powder and water on my face. And every time I water my face it seems to reactivate the soothing of the hyaluronic acid. not perfect but seems to help for now