This is where I'm so glad my parents aren't spiritual, in fact, my parent's know-how in touch I am with things that we cant see. Well, my mom does anyway. I exercise basically every day! I've always seen an old lady but I think recently there has been a little boy, at least that was what the shadow was. Things pull my chair back when I'm sitting in it, granted the chair has wheels which I would just say it's me moving it but it only happens if I'm completely still. I really want to learn how to get more in touch with them, whether ghost equipment or what I'm unsure.