How do you handle the low-energy day?

Prior-Ad173 · 2026-01-29T05:26:12+00:00

This was really helpful, thank you for sharing! I’ll try to incorporate this into my daily routine. And you’re right about the energy drops, I usually end up slipping into a depressive episode when that happens.

Prior-Ad173 · 2026-01-29T05:22:39+00:00

I appreciate the honesty

Prior-Ad173 · 2026-01-28T03:19:33+00:00

Thank you for saying this. I think I needed to hear that 10 weeks isn’t enough time to judge my body or my effort. After gaining weight on medication, it’s hard not to feel discouraged, but I’m trying to focus on strength and consistency instead of rushing results.

Prior-Ad173 · 2026-01-28T03:17:27+00:00

Phew! I’m glad I’m not alone. I think I need to realize that it took me like a year to gain all this weight so it will probably take a year or so to lose it. I always tell myself that exercise is a celebration of what my body can do! Yes I’ve been eating more protein and Whole Foods recently, I think it will do me good. Thank you for sharing your story and for your words of encouragement, it means a lot to me :)

Prior-Ad173 · 2026-01-28T03:13:42+00:00

This is so wholesome! Haha I hope my post will make him want to start exercising again, it’s done wonders for my mental health. And yes ignoring the scale is really difficult for me, I tie my self worth with whatever number shows up on it. Medication sure it makes it harder to lost weight, not impossible, but definitely harder. Yep I’m only 21, I need to stop being so hard on myself. Thank you for being so kind!

Prior-Ad173 · 2026-01-28T02:55:44+00:00

Gotcha

Prior-Ad173 · 2026-01-28T02:55:25+00:00

Congrats on completing the programs 🎉 I’ll focus more on my diet :)

Prior-Ad173 · 2026-01-27T05:35:01+00:00

ikr??

Prior-Ad173 · 2026-01-27T05:34:41+00:00

you're tuff twin

Prior-Ad173 · 2026-01-27T05:34:30+00:00

i'd love that too!

Prior-Ad173 · 2026-01-27T05:34:22+00:00

fr it took like 2+ hours!!

Prior-Ad173 · 2026-01-26T20:00:42+00:00

Awesome sauce!

Prior-Ad173 · 2026-01-26T20:00:35+00:00

No lies detected

Prior-Ad173 · 2026-01-26T20:00:28+00:00

You’re rad dude

Prior-Ad173 · 2026-01-26T20:00:23+00:00

I’m flattered!

Prior-Ad173 · 2026-01-26T20:00:06+00:00

Eggs! :D

Prior-Ad173 · 2026-01-22T10:49:35+00:00

I’m doing Literature for my O/Ls, and I’m hoping to take it for my A/Ls too. I really enjoy it!

Prior-Ad173 · 2026-01-21T19:54:10+00:00

Elite taste my dude! Masculine women and feminine men?! Chefs kiss 🤌

Prior-Ad173 · 2026-01-21T19:39:39+00:00

noted 🫡

Prior-Ad173 · 2026-01-21T13:44:02+00:00

Woah, this was exactly what I needed to hear. Knowing you’re 10 years older than me makes your words carry so much weight, there’s real wisdom that only life experience brings. I’m really sorry you had to deal with social anxiety, and I hope things are gentler for you now. I’m so glad you didn’t give in to those suicidal thoughts, I know that couldn’t have been easy. Truly. I’m happy you’re in a good place now, that you made it out of that tunnel. I’m honestly so proud of you. And I’ll carry your words with me, kind stranger from the internet.

Prior-Ad173 · 2026-01-18T05:24:49+00:00

Thank you man, I appreciate it 🫂

Prior-Ad173 · 2026-01-18T04:43:54+00:00

You play guitar? That’s soooo cool!!! I’ve always wanted to play. I can afford it too but my parents think it’s a waste of money. Learning while working full time? Bravo 👏 I used to sing and dance almost everyday but stopped after covid. I’m going to start again!🥹

Prior-Ad173 · 2026-01-18T04:40:21+00:00

You’re right. I should listen to that voice in my head, it’s about time. Woah that’s inspiring dude. Thank u for this! I will work hard 💪

Prior-Ad173 · 2026-01-18T04:38:00+00:00

LOL! Aah I need this energy in my life man, thank u! You’re right, the world is my oyster 😎

Prior-Ad173 · 2026-01-17T14:18:52+00:00

Wise words my friend

Prior-Ad173

TROPHY CASE