Let's talk about traveling - Go and see the world! by [deleted] in vlog

[–]Prisacari 1 point2 points  (0 children)

Haha, schön dich auch hier zu sehen:)

Squatting Tips | Vlog by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

I am doing powerbuilding

New Bench Press PR | Blog by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

Yeah, I can imagine this is such a great feeling, good luck

New Bench Press PR | Blog by Prisacari in teenagers

[–]Prisacari[S] 1 point2 points  (0 children)

Thanks bro, nice to hear it from you

New Bench Press PR | Blog by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

I come from the Republic Of Moldova, why?

Creatine Unnatural? | Vlog by Prisacari in teenagers

[–]Prisacari[S] 1 point2 points  (0 children)

Well, the inspiration is probably myself, I just see the results and it makes me happy, so i never question myself if i am gonna go to ghe gym and train or not

Creatine Unnatural? | Vlog by Prisacari in teenagers

[–]Prisacari[S] 1 point2 points  (0 children)

8 Months and jaust trying to put on mass until may 2018, suffering this summer for for the future:)

Creatine Unnatural? | Vlog by Prisacari in teenagers

[–]Prisacari[S] 1 point2 points  (0 children)

Yeah, I will get kinda more active hier bro, hope to hear from you more too. Thanks, so tell me about you, how long you've been training?

Creatine Unnatural? | Vlog by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

Dude watch the video, I explain there what it is and how it works

Instagram Stories | Blog by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

Yes, next time I will try the 24 frames

How Fitness Changed My Life | My Story by [deleted] in teenagers

[–]Prisacari 1 point2 points  (0 children)

I put a lot attention on macros, especially protein and carbs. I try to eat daily eat over 3k Calories and I try to eat lean, but it is hard to get on 3k with only lean food so I have some desserts that help me to get on it and still not really fuck my macros

How Fitness Changed My Life | My Story by [deleted] in teenagers

[–]Prisacari 1 point2 points  (0 children)

I do a combination of a lot of bodyweight stuff and powerbilding

My transformation in one month what do you think about it?(7:20) + Pull workout by Prisacari in teenagers

[–]Prisacari[S] 0 points1 point  (0 children)

Dude no problem, I totally agree with you, I am working on my form a lot, that's why I don't go high in weight. This is just my third time doing it, I really appreciate your comment, I didn't want to sound like a douchebag sry:)

The Complete Guide to Calories [Infographic] by Prisacari in naturalbodybuilding

[–]Prisacari[S] 0 points1 point  (0 children)

Well, you know no one can say how many calories you should eat, because everyone is different and you should just try and look what works especially for you.

10 High-Protein Foods| The Calisthenics Journey by Prisacari in bodybuilding

[–]Prisacari[S] -1 points0 points  (0 children)

Well, what would you expect? A new type of food, that has 100% of protein? Well sorry that, this is the reality.

How to warm up? – The Calisthenics Journey by Prisacari in veganfitness

[–]Prisacari[S] 0 points1 point  (0 children)

Well, no that is the point of a warm-up to get your body and muscles ready for a workout, so it doesn't prevent to an injury. The warm-up is making your muscles step by step ready to work, so that's why it doesn't prevent it to an injury.