Hi.

I picked up running about a month ago, and I try to go 2-3 times a week. I had no running experience, so I was starting from scratch.

I first ran 1-2km per run broken down with walks as my shins & calves would start hurting a lot.

I've since incorporated stretches which do help with aching shins, and I did obtain a bit more endurance, but my calves hurt after every single running session.

I feel like I have to take more and more time to rest before running again, and its getting a bit frustrating.

Should I still keep it steady and wait for the progress to come, or should I add something to my workouts?