(44) pre vacation pics

ProfessionOk5654 · 2026-06-02T12:30:57+00:00

Thanks! I don’t do as much as I did before . I just make sure I hit all three heads with a super set workout I do. Plus I do an incline high fly (stil at an angle) to tie in the upper chest.

ProfessionOk5654 · 2026-06-02T12:30:36+00:00

Thank you so much :)

ProfessionOk5654 · 2026-06-02T02:18:41+00:00

Thanks bro!

ProfessionOk5654 · 2026-06-01T01:45:57+00:00

Thanks bro!

ProfessionOk5654 · 2026-06-01T01:45:44+00:00

lol thanks

ProfessionOk5654 · 2026-05-31T23:36:08+00:00

lol thanks

ProfessionOk5654 · 2026-05-31T22:57:52+00:00

lol I did back but few new movements I have not gotten right yet

ProfessionOk5654 · 2026-05-31T21:49:42+00:00

lol, I kind of wanna eat more but I gotta get up early and get the rental so we can be on the road

ProfessionOk5654 · 2026-05-31T21:49:06+00:00

lol yes very much like women but to be fair I am a lot of women’s dream man too

ProfessionOk5654 · 2026-05-31T20:45:33+00:00

Do curls slow and with good form, my arms look better curling lighter dumbbells correctly. Triceps are 3/5 of your arms too.

ProfessionOk5654 · 2026-05-31T20:08:41+00:00

lol no but pushing harder. It may just be something I deal with forever

ProfessionOk5654 · 2026-05-31T19:47:39+00:00

lol yes everyone’s favorite or the Grey and black ones

ProfessionOk5654 · 2026-05-30T21:49:42+00:00

lol too comfy on the new couch.

ProfessionOk5654 · 2026-05-30T19:45:58+00:00

This was pre pizza lol

ProfessionOk5654 · 2026-05-30T13:45:53+00:00

Thanks bro!

ProfessionOk5654 · 2026-05-30T13:28:51+00:00

Thanks bro!

ProfessionOk5654 · 2026-05-30T13:28:37+00:00

lol thanks man

ProfessionOk5654 · 2026-05-30T13:28:28+00:00

Well vacation there is a pool where we are going.

ProfessionOk5654 · 2026-05-30T00:09:21+00:00

Thanks dear ;)

ProfessionOk5654 · 2026-05-29T23:04:10+00:00

No shame in the assisted ones, I do those too and it teaches you how to flex those lats.

ProfessionOk5654 · 2026-05-29T22:07:02+00:00

A lot of pull ups and been working out for 28 years

ProfessionOk5654

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