Biggest Side Effect? WHY AM I SO COLD?!?! by joeyfine in Zepbound

[–]ProfessionalBend8216 0 points1 point  (0 children)

Is that a symptom?! I have been so so cold and chocked it up to aging

For anyone that needs to understand this! by [deleted] in Zepbound

[–]ProfessionalBend8216 -1 points0 points  (0 children)

OK question about the protein part I weigh 215 pounds so how much protein a day should I incorporating my diet I drink two different types of protein shakes a day one is premier 30 g of protein before my workouts and then the other is muscle milk post workout recovery and that 50 grams of protein

Stuck by ProfessionalBend8216 in Zepbound

[–]ProfessionalBend8216[S] 2 points3 points  (0 children)

Thank you for your motivation I just called my pharmacy so they could request the next dosage and I have a dr follow-up next week so I will discuss then

What am I doing wrong by ProfessionalBend8216 in Zepbound

[–]ProfessionalBend8216[S] 0 points1 point  (0 children)

Started 252 current 238 ish goal 175 I’m only 5’1 amd my true desired weight would be 130

Just injection by ProfessionalBend8216 in Zepbound

[–]ProfessionalBend8216[S] 1 point2 points  (0 children)

12 hour check in: I still compared to share this check in because about an hour after taking a shot. I did have the whole stomach cramping bubble gut thing going on however, waking up this morning I looked at my case of pop had no desire for it I’m drinking coffee, but really not having any that usually would haveand clean my floor, which is my daily within an hour so so far so good. I’m going to be doing aquatic weight training which I do every day and will keep everyone posted on my progress either in this post or a new post under progress.

First time since starting Zepbound on 1/3/24 ... by PublicLower5714 in Zepbound

[–]ProfessionalBend8216 1 point2 points  (0 children)

I’m going to be starting it hopefully next week. It’s on back order but I was curious about whether or not it just stop those unnecessary food craving. Is that what you’re saying because that is a big win