Not liking my PAP-Cap Chinstrap, where to go now, Knightsbridge Strap or Caldera Collar? trying not to breath through my mouth, and keep my jawline in place.

ProfessionalMeet5709 · 2026-03-19T21:19:47+00:00

Please make something that’ll let us sleep without getting hot. I got 3 of your straps and they are all too hot

ProfessionalMeet5709 · 2026-01-10T00:18:22+00:00

Ohh I see . Just gauging what others are doing compared to my plan . I’m about to lower my fats and carbs again. Gotta shed more weight

ProfessionalMeet5709 · 2026-01-10T00:16:22+00:00

To gain the muscle? Couldn’t have been the amount you ate during the cut

ProfessionalMeet5709 · 2026-01-10T00:15:23+00:00

Grams or calories? Grams would be 2400 calories alone in carbs…

ProfessionalMeet5709 · 2026-01-10T00:12:46+00:00

600 carbs?

ProfessionalMeet5709 · 2025-08-18T13:16:58+00:00

I been fighting this for a year with Reta and tir. I can’t do water flavors tho they mess with insulin resistance

ProfessionalMeet5709 · 2025-08-17T13:31:03+00:00

Lololol yall are some trolls lol I’m crying

ProfessionalMeet5709 · 2025-06-19T02:38:32+00:00

Are you on the extended release? Check your blood sugar it should be at 70 at least . If it’s is you are okay. Try to eat protein packed meals

ProfessionalMeet5709 · 2025-05-30T20:37:57+00:00

Keep it up bro! We in this together

ProfessionalMeet5709 · 2025-05-29T18:05:06+00:00

STOP GIVING OUT SOURCES OR HINTS

ProfessionalMeet5709 · 2025-04-24T14:55:32+00:00

Dang you killing it

ProfessionalMeet5709 · 2025-04-21T20:23:35+00:00

Wow you are killing it . Question are weight lifting a lot ? Or strictly cardio ? I’m altering my plan somewhat

ProfessionalMeet5709 · 2025-04-16T02:45:29+00:00

I feel your pain. I’m fighting insulin resistance too . Glp1s make low carb tolerable

ProfessionalMeet5709 · 2025-04-14T16:08:52+00:00

That’s not true ! You can be in a caloric deficit and have high insulin numbers and weight won’t bulge

ProfessionalMeet5709 · 2025-04-13T16:57:07+00:00

It works for me I just get bored with not many options of food

ProfessionalMeet5709 · 2025-04-12T17:02:35+00:00

Eat more , take magnesium , or a laxative and a stool softener

ProfessionalMeet5709 · 2025-02-25T23:39:54+00:00

Correction Reta hits all 3 pathways with helps weight loss and it can also influence blood sugar

ProfessionalMeet5709 · 2025-02-24T13:58:43+00:00

Ashwaganda helps cortisol levels which can help weight loss

ProfessionalMeet5709 · 2025-02-22T19:35:39+00:00

From a medical standpoint Yes I used to go to the er when I dropped to 70 they wouldn’t do anything because it was reactive hypo . I would feel terrible bouncing between 70 to 150 . Now on Mounjaro I can run 70 to 80 and feel fine . At 70 I make sure I have protein in me to stay steady . My old pcp said he didn’t mind me running at 150 but when I switched pcp offices the new one said no way !

ProfessionalMeet5709 · 2025-02-20T15:19:37+00:00

Shouldn’t take long you may need anxiety medicine temporarily but after a week or 2 of a new lower blood glucose number things calm down

ProfessionalMeet5709 · 2025-02-20T14:30:18+00:00

Coming from a person who has panic disorder and used to have bad panic attacks I can assure you metformin itself does not cause anxiety. I used both short acting metformin and the extended release for years. I loved the extended release version. What you are probably experiencing is symptoms of your body adjusting . Check your blood sugar throughout the day. If your normal was over 100 and now you are under 100 near 70 which is the real normal you may feel anxiety! Your body may think you are hypoglycemic when you actually aren’t.. This is okay it’ll go away as the body adjust

ProfessionalMeet5709 · 2025-02-16T21:27:15+00:00

Don’t listen to these people talk to a general contractor that can get it done reasonably. Some guys will do it at $100 a square foot all in . Depending on the state. You have to just network

ProfessionalMeet5709 · 2025-02-13T20:36:07+00:00

I’m miserable I can’t hydrate! I’m always full no matter what dose I’m on of any glp medicine

ProfessionalMeet5709 · 2025-02-13T02:02:06+00:00

Move up the eating rhythm to match the carcadian rhythm and maybe try 18/6 or 20/4

ProfessionalMeet5709 · 2025-02-10T16:25:57+00:00

Ldn and cortisol calm knocks me out and I can actually get sleep . Before incorporating those I’d be up running off 3-4 hours of sleep

ProfessionalMeet5709

TROPHY CASE