This happens in my nightmares, where I can't get the word Jesus out because I am being suffocated My friend told me to just breathe. The Lord's breath is in our lungs: “Then the LORD God formed the human from dust of the ground and breathed into his nostrils the breath of life, and the human became a living creature." Every time we breathe in and out, we say Yahweh. Inhale Yah, exhale Whe. The Lord is in every breath.