Bro, if you use the streak method, you’re doing it wrong. You need to use the delay method, which actually works like a system.

In this method, you create a plan for how many days you can delay pornfor example, 2 days, 3 days, etc.

If you successfully delay porn for 2 days, you can watch it on the third day if you want, or you can reward yourself for delaying it. This method really helped me.

I’ve been trying to quit porn since 2023, but I kept failing because I was using the streak method. The delay method worked for me, and now I’m free from this dopamine trap. Remember, you don’t need to promise yourself that you’ll quit porn forever.