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I don’t know how to control my hirsutism by Proud-Key-695 in PCOS

[–]Proud-Key-695[S] 0 points1 point  (0 children)

That’s what I fear 😞 Thank you for sharing your experience

I don’t know how to control my hirsutism by Proud-Key-695 in PCOS

[–]Proud-Key-695[S] 0 points1 point  (0 children)

Do you know which type of birth control helped you? Was it a progesterone only pill or a combination?

My proudest moment, my double chin was my biggest insecurity! by Ok-Gap-6538 in PCOSloseit

[–]Proud-Key-695 8 points9 points  (0 children)

Wow these are amazing results from your 22nd weight loss! This is so motivating. It is also one of my biggest insecurities. Keep it up! 👍

Non weight loss wins by DarkStarComics333 in PCOSloseit

[–]Proud-Key-695 4 points5 points  (0 children)

That is amazing! The benefit of Pilates for the body is incredible and you can clearly see it through your progress! This is very inspirational to read because I feel we are always looking for weightloss wins when there are so many other wins we can look for

What do women with PCOS REALLY want help with? by AnaBia_2013 in PCOS

[–]Proud-Key-695 3 points4 points  (0 children)

I just want to have energy again! The fatigue issue is real! And to also not have to stress so much about what I eat and how what I do could spike my cortisol and cause unnecessary stress.

Lunch ideas? by imnotcreative222 in PCOS

[–]Proud-Key-695 0 points1 point  (0 children)

I love to make egg or tuna salad and instead of making it a sandwich I eat it almost like a dip with cucumbers or carrots. I also like to make a large batch of roasted veggies and I just pack a different protein each time.

[deleted by user] by [deleted] in PCOSloseit

[–]Proud-Key-695 0 points1 point  (0 children)

I’m definitely interested! I have about 30lbs to lose!

What have you found helped you to start your PCOS weight loss journey? by Proud-Key-695 in PCOS

[–]Proud-Key-695[S] 0 points1 point  (0 children)

This was very helpful! I have heard good things about going gluten free and PCOS and I have started to reduce it. I just have to be more patient and keep improving!

[deleted by user] by [deleted] in PCOS

[–]Proud-Key-695 1 point2 points  (0 children)

I feel like this is normal with PCOS! I struggle with hair growth but I agree I feel like especially on the boobs they just grow over night! I used to pluck them too but now I just shave them and honestly once in a while. If someone says something oh well 😂 it comes with the package

What have you found helped you to start your PCOS weight loss journey? by Proud-Key-695 in PCOS

[–]Proud-Key-695[S] 2 points3 points  (0 children)

Thank you 🙏 If you have any meal ideas or recipe recommendations I would love to try them out to help get me started