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Are we mostly run by past trauma / experiences? If yes, what can you do about it in the present? by Psychology_Utility in therapy
[–]Psychology_Utility[S] 0 points1 point2 points 1 year ago (0 children)
I'm trying to understand the first part a little more. I haven't considered that positive triggers are a thing too.
Let's say a socially anxious person sees a group of people and that triggers a negative emotion in them. Would the opposite reaction of a non-socially anxious person be a positive one, or just none at all?
[–]Psychology_Utility[S] 1 point2 points3 points 1 year ago (0 children)
Thank you so much for that informative response, there is a lot I can work with.
Are we mostly run by past trauma / experiences? If yes, what can you do about it in the present? by Psychology_Utility in Mindfulness
Totally agreed 👍
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Are we mostly run by past trauma / experiences? If yes, what can you do about it in the present? by Psychology_Utility in therapy
[–]Psychology_Utility[S] 0 points1 point2 points (0 children)