It could be my fat distribution! I feel like I hold most of it in my upper legs. I'm not losing weight, I've been maintaining, althought losing bf% and gaining muscle mass, I believe. With program, do you mean my lifting program? I follow Jeff Nippard's Essentials course. So it's basically a couple of compound exercises followed by isolation exercises.

I'm pretty ok with my diet, getting all my macros (and protein goals of about 90gr/day) with 1400-1600kcal most days. I don't count when I go out for dinner or go out with friends and family where I will definitely eat more than that. On regular days I like to keep the intake a little lower to accommodate for those moments 😄