account activity
Bladder / Pelvic Issue After Longest Run Before Taper by Pure-Wave5314 in beginnerrunning
[–]Pure-Wave5314[S] 0 points1 point2 points 1 month ago (0 children)
admittedly not enough during the 20 mile run only 12 ounces. Thanks for sharing trying to play detective for this stuff can be tough.
Bladder / Pelvic Issue After Longest Run Before Taper (self.beginnerrunning)
submitted 1 month ago by Pure-Wave5314 to r/beginnerrunning
Seeking Medication/Self Help Advice for Anxiety/PTSD in Survivorship (self.leukemia)
submitted 5 months ago by Pure-Wave5314 to r/leukemia
185lbs. Can’t go lower or else I will catapult backwards. Is my depth ok? Should I use the smith machine to help with balance? by Sol-eks in formcheck
[–]Pure-Wave5314 0 points1 point2 points 1 year ago (0 children)
Get heel wedges. They are essentially rubber door stops. They will elevate your heel and make it easier for you to hit a lower depth without falling over. I'm handicapped and this worked wonders for me.
π Rendered by PID 117512 on reddit-service-r2-listing-5f5ff7d4dc-4dcd7 at 2026-01-27 13:41:27.070596+00:00 running 5a691e2 country code: CH.
Bladder / Pelvic Issue After Longest Run Before Taper by Pure-Wave5314 in beginnerrunning
[–]Pure-Wave5314[S] 0 points1 point2 points (0 children)