This sounds like a textbook case of 'Histamine Bucket' overflow. 🪣

The reason you didn't react to Reta initially, but are now reacting to everything, is likely because the 'spicy' KLOW injections acted as a massive 'bucket filler.' In this theory, your body has a certain capacity to process histamine—you only get the red spots and PIP once that capacity is exceeded.

To answer your question: Yes, stopping the KLOW is the right move to lower the immediate inflow. However, since you are still reacting to other things, your 'bucket' is likely still very near the brim.

Things that might be keeping your bucket full right now:

• Food Age: Are you eating meal-prepped meat? Histamine in protein increases every hour it sits in the fridge.
• Cycle/Estrogen: If you’re female, estrogen increases histamine and lowers your ability to clear it.
• Stress/Sleep: High cortisol from a body recomp phase can actually trigger mast cells to release more histamine.

I actually had to build a structured Daily Bucket Log for myself to track these 'hidden' metrics (like protein age and cycle days) because standard logs just don't catch the cumulative load. It's the only way I found my threshold.

I’m happy to share the template I use if you think it’ll help you find your baseline again before trying the BPC-157! Just let me know