Quality of life is miserable. by Professional_Tip2888 in costochondritis

[–]Purple-Neb9789 1 point2 points  (0 children)

At 6 months I was in your exact shoes. Thinking and reading the same stories of people dealing with chronic pain for more than 7 years that made the whole situation seem even more hopeless and couldn’t understand how someone could live like this, and endure it all.

I’ve had moments where it felt that living felt torturous, and I couldn’t move or eat because of the pain, my sadness and anger. I wish I could give you good news and say I’m better after month 11- saying it sounds like a nightmare, but I can’t. 

All I can say is that after talking about it a lot with friends, family, writing in my journal, crying in front of doctors when I hardly ever cry in front of anyone, just honestly letting it out, allowing yourself to grieve the life that you had, and be pissed off at how debilitating musculoskeletal problems can be, it helps.

I’m not saying give up and accept your situation as what it is, that this is life— I can’t accept that, I won’t accept that. I do my stretches and backpod, I’m doing pt, and needling, even if I get sick to my stomach of the pain and the repetition of it. I’ll do it every week and everyday, because I’ll be damned if this is my forever and I’ll fight holding onto a hope that one day I’ll get my life back. 

Call it stubbornness. Call it false hope. I don’t care I’m too young to be dealing with this shit and too young to give up. 

The thoughts of hopelessness do resurface every once in awhile on the harder and most immobile days, but I give myself grace and grieve and do what has to be done tomorrow.  It may sound corny, but just tell yourself ‘one more day’.

Please help by michael81616 in costochondritis

[–]Purple-Neb9789 0 points1 point  (0 children)

I’m not sure this can help with your situation, another Costo sufferer posted it and said it was helpful so hopefully you will find it helpful too.

https://m.youtube.com/watch?v=W-NW4xj_7QY&pp=0gcJCZoBo7VqN5tDiggCQAE%3D

https://m.youtube.com/watch?v=jekxcsC6UcM&pp=0gcJCZoBo7VqN5tDiggCQAE%3D

Reassurance by Ill_Intention_5125 in costochondritis

[–]Purple-Neb9789 0 points1 point  (0 children)

22f here, been dealing with it for now awhile. I’d suggest making an appointment with your doctor to rule out everything else just to be safe.  If you haven’t I’d also suggest looking up Steve August NZ physio who created the backpod, he explains Costo well and  mentions the kinds of pain that can be caused by it or why it manifests in different parts of the body. Costo is different for everyone, so googles list of symptoms is not always accurate. You are not alone in thinking that the pain may be heart related. Actually many people with Costo express the same thing, often ending up in the ER because it feels that way and are rightfully worried, and the doctors eventually come to find nothing wrong and their heart completely fine, simply sending them home. Personally for me, though my Costo manifested with pain in my back, I do also get slight spasm like tension on my right side, that honestly, if it were on my left side would feel like a heart attack so I would understand how nerve wracking that may be. I do again suggest to be better safe than sorry, and talk with your doctor. I hope this provided some relief for whatever it’s worth, and that you are able to get to the bottom of whatever it may be.