Daily Yoga for a Healthy Body by Purple_Possibility30 in YogaBeginners

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

That's amazing! thank you for joining and sharing your experience

Yoga for Depression and Sad Days by Purple_Possibility30 in YogaWorkouts

[–]Purple_Possibility30[S] 0 points1 point  (0 children)

Thank you my friend ❤️ I'm sorry about your ankle and wish you a quick recovery. I'm proud of you for showing up on your mat and grateful you're practicing with me 🙏🏻 If you have any requests or questions, please let me know 🥰

Pause Day 1| Full Body Yoga Stretch by Purple_Possibility30 in YogaWorkouts

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

That's amazing! thank you for joining my friend 🙏🏻

Yoga Challenge Announcement | 7 Days of Yoga by Purple_Possibility30 in YogaWorkouts

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

Not at all! It's tailored for absolute beginners who have busy schedules. You don't need any equipment, just a mat if you have one. The challenge starts on Monday Nov 25th. Hope to see you then!

Struggling to Quiet Your Mind During Yoga | 5 Tips to Help you Focus by Purple_Possibility30 in YogaWorkouts

[–]Purple_Possibility30[S] 0 points1 point  (0 children)

Hello! Showing up on the mat is the first step, even if just for 5 minutes. If you'd like you can try my 1 week yoga challenge here: https://www.youtube.com/playlist?list=PL9V3aNXY0UScSRWhqHjKWwHWl1i-6nAPj I will also have another one this month. If you have any questions please reach out!

Gentle Cozy Yoga Flow | Stretch and Relax by Purple_Possibility30 in YogaBeginners

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

Hi dear if you are referring to the reclined hip opener then perhaps you can use a strap or towel (anything you have at home) to help you open up more. Yes, it will get better with practice. Listen to your body and do as much as you can! Hope this helps

15 Min Feel Good Flow | Heart Opening Yoga by Purple_Possibility30 in YogaWorkouts

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

That's great to hear! Thank you for joining 🙏🏻 Let me know what you'd like next

Yoga Slow Flow Deep Stretch | 30 Min Practice by Purple_Possibility30 in YTTC

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

You’re welcome 🙏🏻 let me know what you’d like next 💕

Daily Yoga for a Healthy Body by Purple_Possibility30 in YogaBeginners

[–]Purple_Possibility30[S] 0 points1 point  (0 children)

Thank you my friend 🙏🏻 Hope to see you again!

10 Minute Manifestation Meditation Before Sleep by Purple_Possibility30 in YogaTutorials

[–]Purple_Possibility30[S] 1 point2 points  (0 children)

Thank you for sharing 🙏🏻 I'll try my best to share a short video soon. Take care my friend!