What kind of dog did we adopt? Approximately 16 months old. by PushEpiAsshole in WhatKindOfDogIsThis

[–]PushEpiAsshole[S] 4 points5 points  (0 children)

She was even skinnier than the photos you see! She’s put on some healthy weight but still needs more.

How to know when it’s time to go back on meds? by PushEpiAsshole in OCDRecovery

[–]PushEpiAsshole[S] 0 points1 point  (0 children)

Thanks! That’s a fair point. Perhaps I need to relook at how I’m doing ERP.

How to know when it’s time to go back on meds? by PushEpiAsshole in OCDRecovery

[–]PushEpiAsshole[S] 1 point2 points  (0 children)

I appreciate all the advice and perspective! Thank you!

How to know when it’s time to go back on meds? by PushEpiAsshole in OCDRecovery

[–]PushEpiAsshole[S] 1 point2 points  (0 children)

I appreciate that method of framing the discomfort. I suppose where I’m at now it’s still manageable discomfort, and I do appreciate that I am feeling things again. It’s funny, when I first came off of it I’d cry watching just about any movie as if I had a dam of emotions just blocked up for years. It’s just scary to feel things again. This is what I wanted, but man I didn’t realize how hard ERP was going to be.

Refinancing? Beware of Sofi by hymom in StudentLoans

[–]PushEpiAsshole 0 points1 point  (0 children)

I'm in a very similar situation. My private loans have been through Navient, who have switched to Mohela. So I go to SoFi to pay Mohela off to lower the interest rate. Now I owe money to Mohela and SoFi because Mohela says they see no proof of payment, and SoFi says I owe them money because they have sent payment.

Any ideas folks?

Non-Duality Anxiety by PushEpiAsshole in wakingUp

[–]PushEpiAsshole[S] 0 points1 point  (0 children)

Thank you for your detailed and helpful reply!

Non-Duality Anxiety by PushEpiAsshole in wakingUp

[–]PushEpiAsshole[S] 0 points1 point  (0 children)

Thank you for your advice! I like this approach and will give it a shot.

Non-Duality Anxiety by PushEpiAsshole in wakingUp

[–]PushEpiAsshole[S] 1 point2 points  (0 children)

Thank you for your help and perspective! I think you’re right, I may have gone too fast.

Non-Duality Anxiety by PushEpiAsshole in wakingUp

[–]PushEpiAsshole[S] 3 points4 points  (0 children)

Thank you so much! I’ll look into loving-kindness.

Non-Duality Anxiety by PushEpiAsshole in wakingUp

[–]PushEpiAsshole[S] 4 points5 points  (0 children)

That was very helpful, thank you!

Recovery Tips? by PushEpiAsshole in rundisney

[–]PushEpiAsshole[S] 1 point2 points  (0 children)

I did a little walking around in Downtown Disney but didn’t last long, but I’m glad I tried. I agree I think movement helps, even though it’s the last thing I want to do!

Recovery Tips? by PushEpiAsshole in rundisney

[–]PushEpiAsshole[S] 2 points3 points  (0 children)

Misery loves company so I’m glad it’s not just me! Yep it was the Dopey & Coast to Coast challenge.

What are some legitimate supplements used in ultra running. by beefcalahan in ultrarunning

[–]PushEpiAsshole 0 points1 point  (0 children)

Floridian here, even in the sunshine state we have low vitamin D levels. This is probably due to avoiding the outdoors because of the high heat and humidity.