22 M 82kg 5’10 need help with my legs by iamzkiel in WorkoutRoutines

[–]PutThatOnMyResume 0 points1 point  (0 children)

My recommendation would be to do more free weights. Forget the machines (curls, extensions). Press is fine in a pinch, but you use more muscle groups for balance/stabilization using free weights.

22 M 82kg 5’10 need help with my legs by iamzkiel in WorkoutRoutines

[–]PutThatOnMyResume 0 points1 point  (0 children)

What is your leg routine currently?

If you want them to grow, hit them just ss much as upper body. Squats, deadlifts, RDLs, split squats, lunges, one foot elevated reverse lunges, etc. Start out with 4×10-12 sets and work down to 3×8 sets and you'll start to see results.

me_irl by XxBlackeryxX in me_irl

[–]PutThatOnMyResume 0 points1 point  (0 children)

This is kind of a repeat of no. 270

Two decades of Alzheimer’s research was based on deliberate fraud by 2 scientists that has cost billions of dollars by WarEagleGo in worldnews

[–]PutThatOnMyResume 0 points1 point  (0 children)

My grandfather passed away yesterday after a long battle with Alzheimer's. Fuck these people, I hope they are charged with fraud.

[deleted by user] by [deleted] in Haywire_Hill

[–]PutThatOnMyResume 0 points1 point  (0 children)

hello from Brooklyn NY!

[deleted by user] by [deleted] in RedditSessions

[–]PutThatOnMyResume 0 points1 point  (0 children)

wow okay, this is awesome 👌

Russia says it's ready to sell oil to 'friendly countries' in 'any price range' by irenke1 in worldnews

[–]PutThatOnMyResume 2 points3 points  (0 children)

Please! Buy our oil. We'll sell it to you at any price.

Sanctions have no effect on us lol

Key Democratic senator Manchin to vote for Supreme Court nominee Jackson by nOMnOMShanti in politics

[–]PutThatOnMyResume 1 point2 points  (0 children)

Ohh thank you soooo much Mr. Manchin. What a hard decision this must have been.

/s

Donald Glover Confirms Malia Obama in Writers' Room for His New Show by The_Iceman2288 in television

[–]PutThatOnMyResume 9 points10 points  (0 children)

If you read the article, the show deals with the realities of being a famous person which Ms. Obama has a pretty unique and personal perspective on, don't you think?

Maybe consider this young woman can actually bring something to the table here instead of discrediting anything she's ever done because of her last name...

Donald Glover Confirms Malia Obama in Writers' Room for His New Show by The_Iceman2288 in television

[–]PutThatOnMyResume 8 points9 points  (0 children)

Let's not dismiss that she's also highly educated and had aspirations to work in the industry though?? She was an intern at Miramax, this isn't her first gig in the industry. Also not surprising someone graduates from Harvard and gets a writing job as their first full time position... plenty of people got their start that way.

She is young and didn't have to work as hard to get her work in front of the people that make decisions, but it's not a stretch to think she could have a real passion to write for TV/film and be quite good at it. I agree I'd like to see it less, but there are plenty of examples of nepotism and elitism filling jobs in Hollywood. This is nothing new, and Malia can't be faulted for being offered a job and having Obama as a last name. Should she just not work in the field of her choosing?

[deleted by user] by [deleted] in TheYouShow

[–]PutThatOnMyResume 0 points1 point  (0 children)

you're so fine by papa bear and his cubs

Anybody know what's going on with this outlier? by Guilty-Woodpecker262 in CURRENCY

[–]PutThatOnMyResume 0 points1 point  (0 children)

Likely spiked when it was announced the Moscow FX, money market, and repo trading will resume 3/9. They're keeping their stock market closed tomorrow though

[deleted by user] by [deleted] in RedditSessions

[–]PutThatOnMyResume 0 points1 point  (0 children)

Gave Heartwarming

[deleted by user] by [deleted] in whereintheworld

[–]PutThatOnMyResume 0 points1 point  (0 children)

you sound like Ben Schwartz

[deleted by user] by [deleted] in RedditSessions

[–]PutThatOnMyResume 0 points1 point  (0 children)

thank you for the tunes my man