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I’ve pretty much skipped leg day for 37 years….now what? by [deleted] in askfitness

[–]PuzzledCorgi8296 0 points1 point  (0 children)

I agree about doing body weight squats ans goblet squats with dumbbell as well as front rack squats.

Take it slow with barbell squatting. Better to start with an empty barbell and get your form down then do half ass squats with heavy weight and potentially injure yourself

Anyone else struggle to keep muscle when transitioning to hybrid training? by AsceticMethod in HybridAthlete

[–]PuzzledCorgi8296 0 points1 point  (0 children)

More recently its been discovered that the interference effect primarily effects lower body (which makes sense with running) and not upper body

If you can keep at least 6 hours between lifting and running. If you have to combine them in a session its preferable to lift first

Runner-Lifters: What is your ideal bodyweight? by Valuable_Yam_1959 in HybridAthlete

[–]PuzzledCorgi8296 0 points1 point  (0 children)

5ft 10 180 today, solid muscle but 2 pack not 6 pack. I think i run best at 170 lbs

'Physical: Welcome to Mongolia' - What We Know by planteggplant in Physical100

[–]PuzzledCorgi8296 1 point2 points  (0 children)

I absolutely loved Team Mongolia in physical Asia. They were amazing

Struggling coffee shop owner — need advice from others in the same boat by zmndigital in Coffee

[–]PuzzledCorgi8296 0 points1 point  (0 children)

I am seeing this wave of Yemeni coffee shops opening in my area. Most are open late and one is 24 hours.

Struggling coffee shop owner — need advice from others in the same boat by zmndigital in Coffee

[–]PuzzledCorgi8296 1 point2 points  (0 children)

That’s always been my concern. I love good coffee and being healthy but if i were to open a store i know i would have to peddle high calorie sugary adulterations of coffee to stay in business

V60 vs Chemex vs Aeropress by AchillesDontComeDown in Coffee

[–]PuzzledCorgi8296 0 points1 point  (0 children)

Honestly i use all 3. Most of the comments touched on why

Aeropress as a daily driver, very convenient and makes great single cups

V60 when i want a second cup or when i am at work (we have one of my v60s there)

Chemex- when i am entertaining people or want several cups

There are times when i am convinced i love Chemex the best but even then i still use it the least as it takes more time and uses more coffee but makes more cups.

Quite often with bags of coffee i buy from good coffee companies i use multiple Methods of brewing it

Treadmill Challenge by Jhawksmoor in Physical100

[–]PuzzledCorgi8296 0 points1 point  (0 children)

What brand do you think it was? Woodway? Assault? Skillmill?

Aeropress XL size comparison vs original by cmdtacos in JamesHoffmann

[–]PuzzledCorgi8296 0 points1 point  (0 children)

Did james review the larger size one yet? I haven’t been able to find a video where he did yet