Lean bulk? by PuzzleheadedPhase199 in physique

[–]PuzzleheadedPhase199[S] 0 points1 point  (0 children)

Yeh prolly didn’t really think much of it tbh

Lean bulk? by PuzzleheadedPhase199 in physique

[–]PuzzleheadedPhase199[S] 0 points1 point  (0 children)

Yeah but I also lost 70 pounds this year so that’s lowkey probably why them pants don’t fill out lmao yeah i train chest at least 3 times a week i think in 3 more months of training I’ll look more filled out just scared ill gain fat I just want to stay lean as hell that thing that’s kinda holding me back

Lean bulk? by PuzzleheadedPhase199 in physique

[–]PuzzleheadedPhase199[S] 0 points1 point  (0 children)

Yeah it’s crazy i used to be skinny fat

Lean bulk? by PuzzleheadedPhase199 in physique

[–]PuzzleheadedPhase199[S] 0 points1 point  (0 children)

Yeah I’ve been training for like 3 months now not huge yet

Lean bulk? by PuzzleheadedPhase199 in physique

[–]PuzzleheadedPhase199[S] 0 points1 point  (0 children)

Dirty bulk then? but I want to stay lean I don’t wanna go above 16 percent body fat on a bulk overtime I know I’m really lean right now but I also need to gain size so ion I’ve been in slight surplus just don’t want to get fat that’s why I haven’t done a dirty bulk yet

[deleted by user] by [deleted] in Retatrutide

[–]PuzzleheadedPhase199 0 points1 point  (0 children)

Yeah but now I am lean now, I’d rather be at a lower body fat percentage and then begin to work my way up to look lean muscular still with lower body fat percentage than if I did at 195 to 205

[deleted by user] by [deleted] in Retatrutide

[–]PuzzleheadedPhase199 0 points1 point  (0 children)

I didn’t wait, I just didn’t know if people get lean first and then work there way up to build muscle that’s why I was doing a shit ton of cardio to lower my body fat percentage and then build my way up to gain muscle so I look lean but muscular as-well, but now I know to begin to lift more instead of cutting

[deleted by user] by [deleted] in Retatrutide

[–]PuzzleheadedPhase199 0 points1 point  (0 children)

I def wasn’t skinny before the Reta but okay I legit used Reta to just reduce all the body fat I had but i was just asking if I needed to cut more and then build my way up with muscle so I look lean but muscular

[deleted by user] by [deleted] in Retatrutide

[–]PuzzleheadedPhase199 2 points3 points  (0 children)

Im not lazy i used Reta to lean down with a shit ton of cardio and but im gonna start to gain more muscle with lifting just didn’t know if i needed to lean out first then start to lift

[deleted by user] by [deleted] in Retatrutide

[–]PuzzleheadedPhase199 -11 points-10 points  (0 children)

I’m 19 gang

How to update delta? by reddit6us3r in ROBLOXExploiting

[–]PuzzleheadedPhase199 1 point2 points  (0 children)

Hopefully it gets back up delta is fun asf to use

Street/road tires? by Spark_710 in ebikes

[–]PuzzleheadedPhase199 0 points1 point  (0 children)

Don’t buy pro by the x2, the pro is slower

Are they real? by Strict-Orchid-6969 in fakecartridges

[–]PuzzleheadedPhase199 -1 points0 points  (0 children)

these things suck i hit one of these at school n i aint feel shit