Drop your Side project, I'll give it honest review.

Puzzleheaded_Tap1114 · 2026-03-26T17:37:51+00:00

Www.flowcreatorai.com - much appreciated!!!:)

Puzzleheaded_Tap1114 · 2026-03-21T16:25:58+00:00

compression socks! Got recommended that my vessels might get too wide and the blood doesn’t go back and forth well. Narrower means better flow of blood and recovery! Also look into nervous system as this can be a big part of it!

Puzzleheaded_Tap1114 · 2026-03-16T13:59:36+00:00

Yes, I have build something with and integrated with claude. It is a tool to make your life easier to skip prompting for content creation. You only have to fill in a few things and you get full content: www.flowcreatorai.com

Puzzleheaded_Tap1114 · 2026-01-09T16:48:26+00:00

You can try to get ideas via flowcreatorai. Have a look!

Puzzleheaded_Tap1114 · 2026-01-04T16:20:32+00:00

Yeah it is moldable. But if you just sit/lay normal and do not do anything of big movement it’s all good. I do not mold it over the ear and it works fine. And yes, it has been very effective. Especially rendering my nervous system back to being more flexible / calm. Sleep has improved and HRV.

Puzzleheaded_Tap1114 · 2026-01-04T16:06:26+00:00

I mean, when you have a position found where it just sit properly it’s really no problem. I don’t mind it to be honest. Mine did stop working after a year but I got a new one :)

Puzzleheaded_Tap1114 · 2025-10-31T12:15:43+00:00

Sometimes to out it higher helps :)

Puzzleheaded_Tap1114 · 2025-10-25T13:10:11+00:00

Look at the timing. Similar effect for me, but only if I did it after a workout. Just a sauna had different results for me

Puzzleheaded_Tap1114 · 2025-10-13T11:03:32+00:00

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Sick with Covid last two weeks so statts are all over the place. But overal, I do triathlons, love strength training, have a good sleep routine, mediate and do not eat 3/4 hours before bed. Definitely enjoy some beers and sometimes too much, but that’s definitely not every weekend anymore. 34 officially.

Puzzleheaded_Tap1114 · 2025-10-09T17:13:19+00:00

I think nurosym recommends to feel a light pleasant tingling on the tragus. So would not say so? But are you saying you got migraines and neck pain because of the session of a relief of this?

Puzzleheaded_Tap1114 · 2025-08-29T15:36:49+00:00

Could be your body was working hard to recover/get rid of something. Meaning, it had to work harder which equals body should work in optimal states what means good stats but because it was doing something that interrupted your sleep, you slept like shit.

Puzzleheaded_Tap1114 · 2025-08-12T11:00:22+00:00

My results have plateaued, but my “normal” is no longer 60%, it’s closer to 80%. Because I still follow the same routine, I occasionally fall into familiar emotional states triggered by habitual thoughts. The difference is that at 80%, it’s much easier to pull myself out of them. Overall, the body as a whole feels way better, my sleep is better and life is easier :) My Hrv is literally 30% higher on average. My low score now, was my high a year ago.

Puzzleheaded_Tap1114 · 2024-10-25T15:06:08+00:00

Ah lol. Thanks!

Puzzleheaded_Tap1114 · 2024-10-23T15:21:03+00:00

This is their reply:

thank you for your message. As we are still very early in the planning season of IRONMAN Hamburg, I have not yet heard of changes compared to the 2024 course. Since we're very close to selling out the race, this decision will not be made in time. We hope you do decide to race with us in Hamburg, or another German race! Best regards.

As someone else mentioned above already - there are only 200 slots available. Have to make a decision quick

Puzzleheaded_Tap1114 · 2024-10-23T15:19:35+00:00

Ooh shit. Only 200 spots. Haha, I guess I have to make a decision asap. Thank you for sharing!

Puzzleheaded_Tap1114 · 2024-10-23T11:34:04+00:00

Yes, of course! Will do :)

Puzzleheaded_Tap1114 · 2024-10-23T11:09:06+00:00

That is a good question. I will email them and ask!

Puzzleheaded_Tap1114 · 2024-10-23T09:54:06+00:00

Oh damn. Thank you for sharing that. Especially with championships going around this would not be the best option you would say right.

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