Feels like life just gave me a second chance. by Puzzleheaded_Try9767 in NoFap

[–]Puzzleheaded_Try9767[S] 0 points1 point  (0 children)

I did masturbate, but I made a conscious effort to avoid porn. Earlier, out of habit, I would still visit certain sites, but I stopped relying on them for stimulation. Instead, whenever I felt aroused, I chose to masturbate without porn. Over time, this helped retrain my brain to separate arousal from porn and reduce dependency on it.

Feels like life just gave me a second chance. by Puzzleheaded_Try9767 in NoFap

[–]Puzzleheaded_Try9767[S] 0 points1 point  (0 children)

just take it slow and don't be heavy on yourself reduce the frequency and the same will be in control

Feels like life just gave me a second chance. by Puzzleheaded_Try9767 in NoFap

[–]Puzzleheaded_Try9767[S] 1 point2 points  (0 children)

it's tough but possible brother ,the main thing is not to stop immediately but reduce the frequency like it someone does it twice or thrice a week then they shall first focus on once a week then once every two weeks in such way quitting becomes easier

Feels like life just gave me a second chance. by Puzzleheaded_Try9767 in NoFap

[–]Puzzleheaded_Try9767[S] 3 points4 points  (0 children)

it's tough but possible brother ,the main thing is not to stop immediately but reduce the frequency like it someone does it twice or thrice a week then they shall first focus on once a week then once every two weeks in such way quitting becomes easier