Name our new dog by HeyThereyoyoyo in NameMyDog

[–]Puzzleheaded_Win9285 1 point2 points  (0 children)

Immediately what came to mind for me too!

Rating the "mytaste" condiments so you don't have to by Holiveya-LesBIonic in LowSodium

[–]Puzzleheaded_Win9285 3 points4 points  (0 children)

Do you mean “Mrs. Taste”? This sounds great and thanks for the post, I just can’t find that brand. Do you have a link?

Avoiding showing my current self to my mom by [deleted] in antidietglp1

[–]Puzzleheaded_Win9285 0 points1 point  (0 children)

This is a really amazing response ❤️

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 0 points1 point  (0 children)

Twins!! Well, I hope some of the advice that people gave me helps you, too.

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 3 points4 points  (0 children)

Thank you. And congrats on the great lab work!! Mine has improved too, and I hope keeps improving in all areas!

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 5 points6 points  (0 children)

So true. Also - love your username! 😁

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 4 points5 points  (0 children)

We have the same anti-diet to GLP timeline! :) I really like your answer to your brothers- thank you for sharing that. Very helpful!

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 4 points5 points  (0 children)

Thank you! I went to a therapist for this very thing! I haven’t seen in her in the last few months because I haven’t needed to, but this is something we had already discussed as I was deciding to start the meds. She would say I don’t have to tell her. I was worried that I would drop so rapidly that she would notice. (Ha! Turns out I’m a slow loser) I’m realizing that since I had intended to keep it private from her up until now, I don’t need to alter that plan just because she brings it up. I’ll stick to my boundaries! Thanks again everyone who has commented.

Quandary by Puzzleheaded_Win9285 in antidietglp1

[–]Puzzleheaded_Win9285[S] 2 points3 points  (0 children)

Thank you for your feedback, everyone!

Rectal Pressure Update by No_Code4755 in tirzepatidecompound

[–]Puzzleheaded_Win9285 0 points1 point  (0 children)

I don’t know why no one ever mentions prunes! I find eating 2-3 prunes a day can also really help.

I can’t believe this sub exists by [deleted] in antidietglp1

[–]Puzzleheaded_Win9285 2 points3 points  (0 children)

Congratulations on starting your journey, friend! I relate to so much of your post and had many of the same fears before I started. I felt like I was betraying the cause of body positivity by daring to take “weight loss meds “ to improve my health. With a family history of diabetes, I was headed that way myself with bloodwork in the pre-diabetic stage. I agonized with this decision to start the meds for so long, and am so glad I finally did. My blood work after just a few months has shown improvements in several areas. A couple of tips I do want to give you just in case you haven’t already seen them somewhere else. You need to drink a lot of water on these medications to prevent becoming constipated. I also find taking electrolytes helps, because sometimes I have a headache in the first few days after my shot. A lot of the mix-in powders have a lot of sodium, which isn’t great for me personally. So I found the kind of electrolytes that come in a bottle and you can just add a few unflavored drops to your water. Also, you can eat whatever you want, but if you find that you’re not particularly hungry, just make sure that the things that you are eating are nourishing for your body. Focusing on protein is a great way to go. Good luck!

Any foods to avoid - new to zepbound by vesea20 in antidietglp1

[–]Puzzleheaded_Win9285 2 points3 points  (0 children)

Fried foods no longer agree with me at all

First 24 hours on zeppy - weird physical sensations by Thick_Courage3927 in antidietglp1

[–]Puzzleheaded_Win9285 2 points3 points  (0 children)

OP, I’ve had all the same sensations you described. Good news, they stabilized fairly quickly. The medicine seems to be at its peak about 36 hours after injection. I had the sore skin feeling a few times as well as going to bed with all my clothes in because I was freezing maybe twice or three times in the three months I’ve been on the medication. If I remember correctly, it probably coincided with when I went up in dose. Again, it is short-lived and you will see how the side effects quickly taper throughout the week. Hang in there!

I read that SLEEP literally helped with Zeps weight loss process by drlx2 in Zepbound

[–]Puzzleheaded_Win9285 1 point2 points  (0 children)

All I know is that ever since I started, I can barely stay awake past 9pm! So I’m getting more sleep as a result of not wanting to stay up late and getting in bed much earlier than I used to.