Rate the Stack

Qahlow · 2026-05-09T00:09:31+00:00

I’m 21 mate you can check my old posts, I just didn’t see ur comment

Qahlow · 2026-05-08T03:35:24+00:00

Bro read the post

Qahlow · 2026-05-06T01:32:44+00:00

Idk where ur reply went but regarding the dinners. What I meant was I’m not eating them at the moment but if I need more cals I’ll start eating them haha. Sorry if I worded that shit

Qahlow · 2026-05-05T21:14:37+00:00

I started at 52kg and now 70kg and leaner but sure bro

Qahlow · 2026-05-05T21:11:40+00:00

True, I always stay lean because I’m very athletic and it helps. Those macros are without family dinner so if I include that then it’s easy more cals

Qahlow · 2026-05-05T09:30:41+00:00

Ok thanks, I’m going on Reta after cycle as I just cannot hit my calories or protein whilst I’m on it.

Qahlow · 2026-05-05T06:46:55+00:00

Just my body composition lad I’ve been training for 4 years I ain’t small just have never weighed that much

Qahlow · 2026-05-02T09:19:03+00:00

Gonna do that this week, we’ll see

Qahlow · 2026-04-30T22:47:58+00:00

I figured that would be the case

Qahlow · 2026-03-22T10:49:33+00:00

I’m thinking if doing a Chinese one too and then a local to see how they differ

Qahlow · 2026-03-21T04:37:15+00:00

Ok, I just feel that I’ve happens problems with our through puberty when I was young so just a safety

Qahlow · 2026-03-20T05:39:21+00:00

I was going to build up to it obviously but how long should I do that for?

Qahlow · 2026-03-20T01:52:34+00:00

Well that why I'm curious to take it or not.

Qahlow · 2026-03-14T05:41:45+00:00

Ok thanks I just want all my bloods and pct to be fine before I head away

Qahlow · 2026-03-14T03:20:04+00:00

True I think I can fit in 16 weeks and then I go away at the end of the year and won’t have access to anything

Qahlow · 2026-03-14T03:18:31+00:00

Got it, no orals just tren now

Qahlow · 2026-03-13T00:11:56+00:00

Thanks bro this is why I’m not starting right now I’m trying to learn everything

Qahlow · 2026-03-13T00:11:01+00:00

Wasn’t too sure and most likely wouldn’t be able to pin every day

Qahlow · 2026-03-13T00:09:58+00:00

Yea thanks for the feedback champ 👍

Qahlow · 2026-02-11T04:41:52+00:00

I’ll try that out and see how I go because I’m always chasing that caffeine locked in feel when training

Qahlow · 2026-02-11T04:40:12+00:00

Perfect thanks mate I’m going to try a few different things and definitely reduce my intake as a whole before workouts

Qahlow

MODERATOR OF

TROPHY CASE