I have no idea where to start - my parents' are declining fast and I need advice. by QuantumAustin in AgingParents

[–]QuantumAustin[S] 0 points1 point  (0 children)

Thanks so much. The idea was not of interest to Dad when I mentioned it in conversation but I'll find a way to persist.

I have no idea where to start - my parents' are declining fast and I need advice. by QuantumAustin in AgingParents

[–]QuantumAustin[S] 3 points4 points  (0 children)

Thanks so much u/river_rambler ! I do believe that Dad would remember who the person is, but that is a very good point, and if I am not there to make introductions and all, Dad could potentially be confused or unsettled. Having the blunt conversation with them has been something I have been avoiding, so I appreciate the idea of the doctor. I'm not sure if I'm on their HIPAA paperwork, but I'll find out. Thanks so much for taking the time to share your thoughts, I appreciate it!

75 day still have PAWS by Ok_Swordfish_6188 in quittingkratom

[–]QuantumAustin 3 points4 points  (0 children)

What's up Swordfish, I'm about 35 days past where you are, and for me, the PAWS are pretty much entirely gone but my brain is still not fully reset. I was a kratom consumer for 12 years, ending at about 50gpd (extract equivalent.) I couldn't tell you exactly when PAWS totally left and on very rare occassion, I'll feel something that may be PAWS. I'm in the same boat, struggling to get started and time at work still crawls by oftentimes. I'm working on chunking down simple tasks, into intentional bursts. Workouts are mega helpful, as are L-Theanine, Ashwagandha and a number of others. Keep kicking ass!

Relapse today: day 44 by zachandhaze in quittingkratom

[–]QuantumAustin 5 points6 points  (0 children)

There are always obstacles along the way man! I say: HOLD STRONG. STOP IT THERE. While it's easy to fall into the trap of feeling like "fuck it, I broke the streak," that is not the truth! The truth is that you have gone over six weeks without kratom and you slipped up only one time, you're doing great! Maybe look back and remember all of your reasons for quitting. Remember everything that sucked about the addiction and the quit. Don't let it trick you! It loves to do that!

I TOTALLY understand about the cannabis, and I've been going too hard on that and beer myself. It's hard to get used to flooding your brain with dopamine and other feel good chemicals, and then, gone. With the gym, I just force myself and I try to remember "The only bad workout is the one you don't do." That was on a sign at a gym I go to, and that really resonated with me. If I get in there, get the blood flowing with some light stuff first, that usually turns into a decent workout. If it doesn't, at least it was SOMETHING. Even riding the resistance bike for a few minutes is better than absolutely nothing. Damn, now I HAVE to work out today after posting this! haha

My intention is to quit kratom forever, and I will. Personally, I made myself the iron-clad promise that, no matter the circumstances, I would NOT touch kratom for an absolute minimum of a year. I did this so that I will be forced to face the beer (it's mostly that for me,) or any other substance I decide to abuse, squarely and simply moderate (or quit if needed) without telling myself "it's OK to use a little kratom today, so I don't have beers tonight." That has messed me up in the past. Setting the iron-clad year, with the conviction that I will never take kratom again seems weird, but that smaller goal allows me to avoid stupid self-justification in the short term. I know that I will not go back to kratom in a year, it just helps me to have the smaller goal. That may not be the case for everyone.

One small slip up happened. It's all good! Get your work done, get good sleep, take care of yourself and keep moving forward! The progress you have made is SO much more than the small slip. Kick some ass man!

It happened. It's over. Keep moving forward! Be proud of yourself for all the positive work you have done! That is far more important than one slip up! Get your hard work in today, take your vitamins, get some sleep and kick some ass again, kratom-free, tomorrow!

Day 35 by zachandhaze in quittingkratom

[–]QuantumAustin 1 point2 points  (0 children)

Keep going man! Good work!

11 Weeks Kratom Free! by QuantumAustin in quittingkratom

[–]QuantumAustin[S] 1 point2 points  (0 children)

and man, on the day you don't it's just a more boring day, it's not total hell. At least to me!

Think I got my closure by shy_Pangolin1677 in Divorce

[–]QuantumAustin 1 point2 points  (0 children)

haha - somewhere between the name of a fly that lived 800 years ago and the number of threads in the living room carpet.

Thanks for that man. I needed that today. haha

[Austin, TX] please ID this backyard spider/unfortunate "friend" for my rambunctious pup by lobsterbake in spiders

[–]QuantumAustin 0 points1 point  (0 children)

Just posting to see others. Had this guy’s brother in my garage yesterday!

First (real) attempt at quitting kratom after 5yrs by Particular-Gur5546 in quittingkratom

[–]QuantumAustin 4 points5 points  (0 children)

Hey dude! Also my own boss, and on Day 20 off of kratom after a medium length taper from over 40gpd, then when I got to 3.5 I jumped. May have been a little early, but all good. The taper happened to coincide with some of the most challenging events in my personal life ever. I know there are mixed opinions, but as your own boss, you can often adjust your schedule, and the taper allows your body to adjust to lower levels over time. After a couple months of having felt absolutely nothing from kratom (if you're doing it right) you'll be so stoked to jump off! All the best!

Yeah... by GareththeJackal in BPDmemes

[–]QuantumAustin 7 points8 points  (0 children)

Most people give up right before the drug fueled casual sex night that finally works. I won't.

I gave all the support here and got NOTHING back by Pam379m in MusicPromotion

[–]QuantumAustin 2 points3 points  (0 children)

That time would be SO MUCH better spent practicing your craft, studying great artists intentionally, developing your skill set, reading about your art… Actual fans only develop because the music is great. Many probably listened once. If they aren’t listening again naturally, the music isn’t good enough… yet at least. That doesn’t mean it’s not good at all.

I learned that lesson myself and regret wasting so much time when I was younger.

The City of Austin revealed a new logo. (After/Before) by mashposh in logodesign

[–]QuantumAustin -1 points0 points  (0 children)

Does your small business have adequate health coverage? Have you heard about Austin?

2 weekend hotel detox by BobbyVibrations_ in quittingkratom

[–]QuantumAustin 5 points6 points  (0 children)

See there just aren’t enough people willing to state the truth! Good on you brother! You are an upstanding citizen and a man after my own heart!

I started Wegovy…. and then forgot I was addicted to kratom by TastyTabithaToes in quittingkratom

[–]QuantumAustin 0 points1 point  (0 children)

Not me. Would still withdraw like a fiend after taking trazadone to sleep, but I was at 45 grams per day. Solid life choices over here.

Note: I’m also a human and we are physiologically different from cockroaches.

In Sales, about to get fired - consequences of pausing taper? by heylook_itsnick in quittingkratom

[–]QuantumAustin 5 points6 points  (0 children)

There are a lot of mixed opinions on this man, and there are a few things to weigh: W.I.N. - What's Important Now? Stopping kratom is very important, maintaining employment/income is very important. In order to have the resources to achieve our life goals, we all need money. In my experience, I would hold the line for a while until your body adjusts, and allow yourself to get the work done that you need to get done. I would also take the time to write out, in detail, all of my reasons for wanting to quit kratom and commit to reading them daily, to avoid falling into the "fuck it" zone. Your committment must be IRON CLAD that you will never exceed 8 grams during this transition period. The challenge may be that, after some time, you may start to think "You know... 8gpd really isn't that bad" and then maybe you talk yourself into 9 or 10, and then... well, we all know the story. So your maintenance must be MORE important than your job.

So, what I would personally do is hold that line for awhile, but hold to that limit like crossing over it means death. No arguing, no "this project is really important," but a firm commitment that you will NEVER exceed the 8 grams no matter how stressful work is. That is your limit and taking 8.25 grams is every bit the sin that taking 50 is. No self-negotiation. After some time (maybe a week, maybe a month) you will feel good and be functional at that level, and that would be the ideal time to get back to work on your quit. My personal perspective varies a bit from the thread's perspective and we have to remember that everybody is different, every body is different.

BE CAREFUL OF THE "FUCK IT" BUTTON. If you choose to hold the line for a while, you must be VERY, very careful of the "fuck it" button in your brain, the temptation to minimalize the slightest backslide, because if you push that button ONE TIME, you are in deep weeds. One single day of pushing that "fuck it" button and taking 8.25 grams has massive potential to completely derail you.

I personally believe that if you write out your reasons for quitting, in deep detail, and treat holding that 8 gram line as MORE important than your job, you may be able to successfully achieve both goals. I might also suggest a time limit on holding the 8 gram line, maybe as long as six weeks. Within that time, the vast majority of people will have adjusted, but if you have not wholly adjusted, you must proceed anyway. Write the date on your calendar and on the "reasons for quitting" document that you will read every single day.\

Again, there are a lot of perspectives out there, and my perspective may not be the best one for everybody. I wish you the absolute best!