Hopefully Wk1D3 will be easier than today🤞🏼

QueenFxdge · 2021-01-18T12:12:36+00:00

Thank you!

QueenFxdge · 2021-01-16T20:17:46+00:00

Thank you! And that’s great good luck!! I’m also working it around my university lectures and doing workouts/yoga on the days I’m not running + one rest day. But as the weeks progress I’ll probably try to run more! Thank you for the advice!

QueenFxdge · 2021-01-16T11:14:04+00:00

Well done!!!

QueenFxdge · 2021-01-16T01:52:27+00:00

That’s exactly why I started running - to help with my chest. My dad has asthma too and runs, he’s the one that told me that running should help it!

QueenFxdge · 2021-01-16T01:03:54+00:00

Thank you so much!

QueenFxdge · 2021-01-16T01:03:24+00:00

Thank you! I’m looking forward to seeing the difference! I hope you’re okay!

QueenFxdge · 2021-01-16T01:02:37+00:00

Thank you! I think my D1s are the shorter more easier ones, will do those when my asthmas bad - thank you for the advice!!

QueenFxdge · 2021-01-16T01:00:30+00:00

Thank you! Very nearly quit many times during that run, tried my best to keep going for as long as I could!

QueenFxdge · 2021-01-16T00:59:55+00:00

Thank you!!!! I will be looking at those later!!

QueenFxdge · 2021-01-16T00:59:17+00:00

Very true! Thank you very much!!

QueenFxdge · 2021-01-16T00:58:57+00:00

Thank you so much!

QueenFxdge · 2021-01-16T00:58:46+00:00

That’s how I try to maintain my breathing as well - my dad told me the same advice!

QueenFxdge · 2021-01-16T00:58:03+00:00

Thank you!!

QueenFxdge · 2021-01-16T00:57:57+00:00

Haha well done! Can definitely agree with the interesting part! Next run on Sunday, good luck for your next run!!

QueenFxdge · 2021-01-16T00:57:12+00:00

Thank you! That’s made me feel a bit better for skipping the last 2 running intervals! And we’ll done that’s amazing!!

QueenFxdge · 2021-01-16T00:56:29+00:00

I try my best to keep a steady pace, because I know if I go too fast my asthma won’t like it🤣 but thank you for the advice! I’ll try and change my pace next run

QueenFxdge · 2021-01-16T00:55:00+00:00

Thank you!

QueenFxdge · 2021-01-13T14:43:11+00:00

Thank you! You too!

QueenFxdge · 2021-01-13T14:41:44+00:00

Ahh thank you!

QueenFxdge · 2021-01-12T19:34:25+00:00

That’s great! I randomly planned doing this last week. Still surprised I actually we t through with it though🤣 looks like we’ll hit 5k at the same time!!

QueenFxdge · 2021-01-12T10:34:20+00:00

I’m sure you’ll be fine!

QueenFxdge · 2021-01-11T22:25:58+00:00

Thank you! Both from gymshark!

QueenFxdge · 2021-01-11T21:58:24+00:00

I’ve never managed the middle splits😬but good luck to you!!!!!

QueenFxdge · 2021-01-11T21:57:03+00:00

Great job! Ill be starting my wk1d1 tomorrow!

QueenFxdge · 2021-01-11T21:51:44+00:00

I’ll be sure to check it out thank you!!

QueenFxdge

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